- Practical coping skills
- Focus on daily change
- Money and life goals
About Kory
Kory Wilson is a Licensed Clinical Mental Health Counselor (LCMHC) with 11 years of experience. He helps people who are overwhelmed by anxiety, depression, stress, and big life changes. He also supports clients facing relationship strain, grief, mood concerns, and struggles around money and purpose.
Kory keeps therapy practical and down-to-earth. Sessions focus on spotting unhelpful thought patterns and building skills people can use that week. He emphasizes emotional regulation, clearer communication, and small behavior changes that add up over time.
His background includes a variety of clinical approaches used together to meet each person's needs. Kory draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered methods and mindfulness strategies. He frames these tools as ways to help clients manage symptoms and make concrete progress.
People who work with him can expect straightforward coaching on coping skills and problem-solving. He pays attention to life goals, work pressures, and day-to-day routines when forming a plan. Sessions balance skill practice with time to talk through feelings and decisions.
Kory practices in Utah and uses his clinical experience to guide collaboration. He invites clients to set priorities and try approaches that fit their life. For parents or anyone worried about finances, he includes money and financial issues among the topics he addresses in therapy.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on the person's experience and aims to create a collaborative space where the client leads the pace and content. This approach helps when people need someone to listen, reflect, and help organize their thoughts. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and patterns and teaches practical exercises to change them; it suits problems like anxiety, depression, and money-related worry.Finding the right approach is part of the work. The therapist will talk with each client about goals and preferences and then try techniques that fit those aims. Together they adjust methods over time so sessions stay useful and relevant to daily life.
Confirm current online session options before booking. Many people find online therapy useful because it can fit into work breaks, reduce commute time, and make it easier to keep regular appointments. Online sessions can also allow for shorter check-ins when schedules are tight, and they let clients practice skills between meetings in the settings where challenges occur. Ask about available session formats when you complete the matching questionnaire so you can choose what best fits your routine.
Areas of focus
Frequently asked questions
What concerns does Kory address?
Kory works with stress, anxiety, depression, mood disorders, and life changes. He also supports people dealing with grief, anger, family conflict, and money and financial issues.
How would you describe his therapeutic style?
He uses a practical, client-centered style that mixes skill teaching with empathic listening. Sessions focus on real-world tools you can use between visits.
What is his professional background?
He has 11 years of experience providing outpatient therapy. His work includes helping people with emotional regulation, unhelpful thinking, and behavior change.
What credentials and location are listed?
He is an LCMHC, which stands for Licensed Clinical Mental Health Counselor, practicing in Utah.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.