- Warm interactive style
- Focus on practical steps
- Respectful nonjudgmental care
About Kristi
Kristi Lindley is a Licensed Professional Counselor with 26 years of experience helping people manage stress, anxiety, depression, grief, and addictions. She supports those facing relationship and family challenges, parenting strain, body image and eating concerns, and career or life transition issues. Kristi also works with people navigating ADHD, bipolar symptoms, anger, and self-esteem difficulties.
She creates a warm, interactive space where clients can talk openly without judgment. Conversations are respectful and focused on the client’s needs. Kristi encourages courage and practical steps toward a more balanced life.
Kristi blends several practical approaches when planning work with a client. She uses cognitive behavioral ideas to spot unhelpful thinking and routines. She brings client-centered and solution-focused attitudes to help people find what matters and build workable changes.
Her style is collaborative and tuned to each person’s situation. Sessions emphasize clear goals and small, achievable steps. She avoids labels that shame and instead focuses on strengths and realistic actions.
Clients who reach out are invited to identify priorities and move at a comfortable pace. Kristi offers steady support while people practice new habits and respond to life’s challenges. Her work aims to help people feel more in control and better able to cope.
How therapeutic approaches shape online work
Kristi often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when helping people work through stress, anxiety, and life transitions. Acceptance and Commitment Therapy focuses on clarifying personal values and taking meaningful action even when difficult feelings are present. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and uses practical strategies to change unhelpful patterns.Finding the right approach is part of the work together. She will talk with each person about their goals and preferences and then try methods that fit those needs. Sessions are collaborative - clients and therapist decide what to try and adjust the plan as progress is made.
The biography does not list specific session formats, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It can also support continuity of care for people living outside the therapist’s immediate area, including international clients, while the therapist and client determine what scheduling and format work best.
Areas of focus
Frequently asked questions
What concerns does she help with related to money and stress?
She helps people dealing with stress and anxiety that affect financial decision-making and daily money management. Relationship, career, and life-change issues that influence financial stress are also part of her focus.
What is her therapeutic style like?
Her style is warm and interactive with an emphasis on respect and sensitivity. Conversations are collaborative and focus on practical steps rather than labels.
How much experience does she bring?
She has 26 years of professional work experience as a Licensed Professional Counselor. That background includes work with mood, trauma, addiction, and family concerns.
Where is she based and what credential does she hold?
She practices in Mississippi and holds an MS LPC, which stands for Master of Science and Licensed Professional Counselor.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether online or in-person visits are offered.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.