- Solution oriented
- Relationship focus
- Practical tools
About Kristine
Kristine Savoury, LCSW, offers a calm and nonjudgmental space for people facing stress, anxiety, addiction, grief, parenting strain, and money-related pressures. She focuses on practical support and clear feedback so clients can make decisions and move forward. Kristine emphasizes kindness and honesty while helping someone sort through emotions and priorities.
With 14 years in the field and seven years as a licensed clinical social worker, she has worked with people across the lifespan. That range includes teenagers and adults into their 90s, and people coping with major medical problems, chronic illness, or loss. Her background includes crisis and transition work and coordinating community resources.
Kristine draws on several therapy styles to match what a person needs in the moment. She uses attachment-based ideas to understand relationships, client-centered listening to follow the client's lead, and cognitive behavioral techniques to address thinking and behavior patterns. She also incorporates skills from dialectical behavior therapy and emotionally focused approaches when useful.
Sessions are often solution oriented while still honoring where someone is starting from. Many clients come for help with relationships, self-esteem, motivation, substance use, trauma, or life transitions. Kristine aims to provide support, insight, and practical tools so people can gain clarity and take manageable steps toward their goals.
Her practice perspective is collaborative: she helps prioritize concerns, suggests strategies, and adjusts the plan as progress is made. The emphasis is on achievable change and ongoing encouragement throughout the process.
How her approaches translate to online work
Kristine uses attachment-based ideas to look at how relationships shape feelings and behavior, which can help when working through intimacy issues, abandonment concerns, or family conflict. Client-centered therapy means she follows the client's lead and focuses on empathy and understanding to build trust and clarity. Cognitive behavioral therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises that people can try between sessions to reduce anxiety and improve mood.Finding the best approach is part of the work together. Kristine will talk with each person about goals, preferences, and what feels most helpful. She adjusts techniques over time so therapy fits the client's changing needs and progress remains realistic and collaborative.
The biography does not list specific online formats, so confirm session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during breaks at work or between errands. They also let people use tools like worksheets and skill practices conveniently between meetings, which supports progress in everyday life.
Areas of focus
Frequently asked questions
What kinds of concerns does she help with?
She helps people with stress, anxiety, depression, addictions, relationship and family concerns, grief, self-esteem, trauma, parenting strain, sleeping problems, career issues, bipolar disorder, ADHD, and other life changes.
How would you describe her therapeutic style?
Her approach is collaborative and solution oriented. She listens in a client-centered way, offers insight, and works with you to set practical goals.
What is her background and experience?
She has 14 years of experience and seven years as a Licensed Clinical Social Worker. Much of her work has involved crisis, transitions, and coordinating community supports.
Where is she licensed and practicing?
She holds a Florida LCSW and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know what formats are offered.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.