- Focus on goals
- Evidence-informed tools
- Warm, direct support
About Kym
Dr. Kym Codallos brings two decades of professional experience to her work in Wyoming. She is a Licensed Clinical Social Worker - LCSW - and also holds CSW credentials. She focuses on practical, respectful help for people dealing with stress, anxiety, relationship strain, grief, parenting challenges, and ADHD.
She aims to create a calm space where people can talk through what matters most. Conversations are shaped to each person's needs. She works with clear goals and steps people can try between sessions.
Her background includes long experience with substance use concerns and complex family situations such as adoption and blended family matters. She also supports people facing illness, caregiving stress, aging issues, and body image or identity struggles. Practical problem solving and emotional coping are both part of the work.
Dr. Codallos integrates client-centered listening with evidence-informed methods like cognitive behavioral techniques, dialectical behavior ideas, mindfulness practices, and motivational interviewing. She adapts tools to match a person’s pace and readiness to change.
Sessions focus on what you want to change and how to get there. She helps people sort priorities, build communication skills, and manage strong feelings. The goal is steady, usable progress rather than quick fixes.
How these approaches translate to online therapy
Dr. Codallos uses client-centered listening and cognitive behavioral tools to help people address their current problems. Client-centered work focuses on understanding your priorities and building a trusting conversation so goals feel personally meaningful. Cognitive behavioral techniques look at unhelpful thoughts and behaviors and teach specific skills to reduce anxiety or manage stress.She also draws on dialectical behavior ideas for emotion regulation and mindfulness practices that teach moment-to-moment attention. Those tools can help when feelings are intense, when routines need rebuilding, or when someone is trying to change patterns that no longer work. The therapist will talk with each person about which approach or mix of methods fits best and will adjust the plan as needs and goals evolve. She sees finding the right approach as a collaborative process rather than a one-time decision.
If you are considering online sessions, confirm the current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people practice new skills in their everyday settings while talking them through with a therapist.
Areas of focus
Frequently asked questions
What issues does this therapist address?
She works with stress, anxiety, relationship strain, grief, parenting concerns, and ADHD. Additional focus areas include adoption and foster care, caregiving stress, chronic illness, substance use, and related family dynamics.
What is her therapeutic style like?
Her approach is practical and person-centered. She listens first, then uses goal-focused techniques and skills practice tailored to each person's needs.
How much experience does she have?
She has 20 years of professional experience working in clinical settings and with a range of life challenges.
What credentials and location information are provided?
She holds LCSW and CSW credentials and practices in Wyoming.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How does cost and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.