- Stress and anxiety
- Addictions support
- Goal-focused help
About Laura
Laura Kun is a counsellor with 11 years of professional experience. She works with people dealing with stress, anxiety, addictions, low self-esteem, depression and relationship difficulties. She helps clients who are figuring out life changes, career concerns, anger or issues connected to family and communication. Laura emphasises practical support and clear steps rather than jargon.
She believes each person knows their story best and brings strengths into the room. Sessions focus on identifying those strengths and using them to tackle current problems. That can mean learning simple skills to manage anxiety, looking at patterns that keep someone stuck, or finding small steps to build confidence.
Laura draws on several straightforward approaches. Client-centred work gives space for people to talk and be heard. Cognitive Behavioural Therapy helps spot unhelpful thoughts and try different behaviours. Solution-focused techniques are used to set short-term goals and notice what changes quickly.
Her style is supportive and practical. She aims to help people leave sessions with tools they can use the same week. She also works with deeper themes such as attachment, body image, codependency and life purpose when these are relevant.
Laura is registered with the British Association for Counselling and Psychotherapy, often written as BACP. She offers work in English and is based in the United Kingdom, and she accepts international clients through the service.
How Laura’s approaches translate to online work
Client-Centred Therapy gives space for people to be heard and to explore what matters most to them. Online sessions using this style focus on listening, reflecting back what the client says and helping them notice their own strengths. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours link together and teaches practical exercises to change unhelpful patterns, often with short tasks between sessions.Choosing the right approach is part of the work. The therapist will talk with each person about their needs and goals and decide together which methods to try first. That collaborative planning can change over time as progress is reviewed and new priorities emerge.
For practicalities, please confirm current session options before booking as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. It also lets people use written worksheets or homework exercises between meetings and keeps continuity when life involves travel or relocation. Registered or accredited professionals can help tailor session length and frequency to match everyday schedules.
Areas of focus
Frequently asked questions
What concerns does she commonly help with?
She helps people facing stress, anxiety, addictions, low self-esteem, depression and relationship difficulties, along with related issues such as anger, career worries and family problems.
What is her therapeutic style like?
Her approach is supportive and practical. She focuses on strengths, clear steps, and tools people can use between sessions.
How long has she been working as a counsellor?
She has 11 years of professional work experience supporting people with a range of emotional and behavioural concerns.
What professional credentials does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients through the service, so people outside the UK can connect for therapy.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.