- Strength-based
- Practical steps
- Collaborative care
About Laura
Laura Webber is a counsellor based in the United Kingdom who helps people with stress, anxiety, trauma and abuse, grief and parenting pressures. She also supports people facing ADHD, addiction concerns, relationship and intimacy difficulties, and struggles with eating, sleeping and self-esteem. She holds BACP accreditation, and brings six years of professional experience to her work.
Her style is straightforward and collaborative. She treats each person as the expert in their own story and looks for strengths to build on. Sessions aim to be practical and focused, with room to talk about feelings and patterns that get in the way.
Laura draws on several therapeutic approaches to suit different needs. She uses client-centred listening to create space for a person to be heard. She draws on cognitive behavioural ideas to address unhelpful thoughts and behaviours. Attachment-informed thinking and psychodynamic ideas help make sense of repeated relationship patterns.
Sessions also include mindfulness-based exercises when helpful, and short goal-focused work offers steps to regain control during stressful times. Her approach is flexible so the work can shift as needs change, from short-term plans to deeper exploration.
People come to Laura with a wide range of concerns, including depression, bipolar mood challenges, compassion fatigue, career stress, caregiving strain, and feelings of emptiness or shame. She also supports those exploring life purpose and recovering from separation or domestic violence.
To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to therapist availability.
Therapeutic approaches and online support
Laura often uses attachment-based work to look at how early relationships shape current patterns and trust in others; this helps when intimacy, abandonment or repeated conflicts are the issue. She also uses client-centred counselling which focuses on listening, understanding and following the person's lead to make sense of their own story. Cognitive behavioural therapy (CBT) features where changing unhelpful thoughts and behaviours can reduce anxiety, low mood or problematic habits.Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and practical needs and together they will choose methods that suit the persons situation. That collaborative conversation guides whether sessions lean more towards skills, reflection or a blend of both.
If you are thinking about online therapy, check the available session options before booking since the biography does not list formats. Online work can make fitting therapy into a busy life easier and allows for shorter check-ins when needed. It can also suit quieter conversations without travel and helps people keep continuity of care when life circumstances change. Registered or accredited professionals aim to tailor sessions so they fit into everyday routines while focusing on the goals you bring to therapy.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, trauma and abuse, grief and parenting pressures, plus ADHD, addictions and intimacy or relationship difficulties.
How would she work with my concerns?
Her style is collaborative and straightforward. She listens in a client-centred way and uses practical strategies alongside deeper reflection.
What background does she bring to sessions?
She has six years of professional experience working with a wide range of emotional and behavioural issues and aims to build on each persons strengths.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients; sessions are conducted in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.