- Empathic listener
- Practical skill building
- Goal focused
About Leanne
Leanne Goth is a Minnesota psychologist with 24 years of experience helping people manage stress, anxiety, depression, and relationship concerns. She also supports those dealing with trauma and abuse, parenting challenges, grief, addictions, and issues around self-esteem and intimacy. Leanne aims to make it easier for someone to take the first step toward change and offers steady, encouraging support along the way.
Leanne creates a calm, nonjudgmental space where people can talk about hard things. She focuses on listening closely and helping people find or restore hope after difficult experiences. She seeks to be motivating and encouraging, especially during or after a crisis.
Her work pays attention to specific needs such as health anxiety and the unique concerns of male victims of sexual abuse. She also assists with life transitions, career stress, sleep problems, anger, and ADHD-related challenges. Additional interests include caregiver stress, chronic illness, and forgiveness work.
Leanne uses straightforward, practical approaches in sessions. She draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and a client-centered style to fit each person’s needs. Sessions focus on manageable steps clients can try between meetings.
Clients who choose Leanne typically find a therapist who combines clear thinking with compassion. She helps people talk through feelings, set small goals, and build skills that make day-to-day life easier. To begin, readers can use the site’s Start Therapy button to match and schedule a first appointment.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and decide what matters most to them. It emphasizes values-based action and can help with anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns and trying different behaviors to reduce distress and improve daily functioning. It is often used for anxiety, mood, and sleep problems. Client-Centered Therapy is built around empathic listening and respect for the person’s perspective, helping clients feel heard and able to explore their own solutions.Finding the right approach is part of the process. The therapist will work together with each person to pick methods that match their goals, needs, and preferences. That collaborative planning can include trying a technique and adjusting it if it does not fit.
Confirm the available session options before booking, as formats are not specified in the profile. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. They can also let people meet with a licensed professional from different locations within the same region, which helps maintain continuity during life changes.
Areas of focus
Frequently asked questions
What concerns does Leanne focus on?
She supports people with stress, anxiety, depression, trauma and abuse, parenting matters, relationship issues, grief, addictions, and many related concerns listed in her profile.
How would you describe her approach in sessions?
She keeps sessions calm and nonjudgmental and works collaboratively to set small, practical goals. Her style blends listening with concrete steps clients can use between meetings.
How much experience does she bring?
Leanne has 24 years of professional experience working with a wide range of emotional and life challenges.
What credential does she hold and where is she based?
She holds the credential MN Psychologist-Master LP4081 and practices in Minnesota.
Which languages are available for sessions?
Sessions are offered in English.
Can she work with international clients?
She is not currently accepting international clients.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.