- Stress and anxiety
- Relationship issues
- Mindful approaches
About Lesley
Lesley Nance, NCPS, helps people dealing with stress, anxiety, low self‑esteem and depression. She also supports those coping with life changes and relationship difficulties. Her approach blends practical tools with reflective work to help people feel steadier in day‑to‑day life.
Lesley uses a mix of talking therapies alongside methods that address the body and nervous system. She offers Eye Movement Desensitisation and Reprocessing, and uses mindfulness, hypnotherapy and solution‑focused tools where they fit. Sessions are paced to match what each person needs at the time.
In practice she looks for patterns that keep problems repeating. Then she helps people try small, doable changes and notice what shifts. Work often includes learning simple ways to reduce overwhelm and strengthen emotional regulation.
Lesley has nine years of experience and holds NCPS, which is shown as a professional credential. She combines a spiritual and holistic outlook with practical, evidence‑informed techniques. This helps when clients want both reflection and measurable change.
The style is warm and structured. Lesley offers clear guidance alongside space to talk and to reflect. If you are managing stress, a life transition, relationship strain or ongoing low mood, she aims to help you build steadier routines and clearer next steps.
How her approaches translate to online therapy
Client‑centred work focuses on the person in front of the counsellor. It means sessions begin from your needs and priorities, with the therapist listening and reflecting to help you find your own solutions. EMDR is a method that helps people process traumatic or stuck emotional responses by working with the body and memory; it can be used when talk alone hasn’t helped to shift a problem.Finding the right approach is part of the work. The therapist will discuss options and help you decide together which methods to try first, based on your goals and how you respond. That collaborative process can change as progress unfolds.
The original profile does not list specific session formats, so please confirm available online options before booking. Online work can make it easier to fit sessions into a busy week, cut travel time and allow a shorter check‑in when necessary. It also lets people join from different locations, which is useful for international clients. Registered or accredited professionals can tailor sessions to what fits your life and needs.
Areas of focus
Frequently asked questions
What concerns does she support?
She helps with stress, anxiety, low self‑esteem and depression, plus relationship difficulties and coping with life changes. Additional focuses include abandonment, attachment issues, body image and caregiver stress.
What is her general counselling style?
Her style is warm and structured. She combines reflective talking with practical steps and guidance to help people manage feelings and try new ways of coping.
How much experience does she have?
She has nine years of clinical experience working with emotional and relational concerns. That background shapes a steady, practice‑based approach.
What credentials and location are listed?
She is listed with the credential NCPS and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.