- Client-centered approach
- Career and motivation
- Stress and anxiety
About Letticia
Letticia Brown-Gambino is an LPC who brings a client-centered approach to therapy. She focuses on helping people manage stress, anxiety, motivation, self-esteem, and career concerns. Her style is respectful, compassionate, and practical. Letticia emphasizes a tailored plan that fits each person's needs.
With 18 years of experience, Letticia has supported people through depression, addiction-related concerns, grief, trauma and abuse, and parenting challenges. She also helps with relationship and family issues and common life transitions. Money and financial issues are among the topics she addresses alongside career and life purpose conversations.
She blends client-centered methods with cognitive behavioral strategies to help people notice patterns and try new behaviors. Motivational interviewing and solution-focused techniques guide short-term goals and clearer next steps. Sessions are conversational and goal-oriented, not prescriptive.
Letticia explains options and works with each person to shape a plan that feels doable. She aims to build confidence and practical skills, such as managing anxious thoughts, improving communication, or creating steps toward career change. Progress is tracked through small, measurable actions.
People who contact Letticia should expect straightforward conversation and collaborative planning. She practices in Connecticut as an LPC and speaks English. The process begins by selecting the Start Therapy button and completing a short matching questionnaire to schedule according to therapist availability.
Approaches that shape online sessions
Client-centered therapy focuses on listening and responding to each person's concerns. The therapist follows the client's lead, reflects feelings, and helps people find their own solutions to things like low self-esteem, grief, and stress.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It helps people notice unhelpful thinking, test new behaviors, and build small habits for managing anxiety, depression, or addictive patterns.
Motivational Interviewing supports readiness to change by exploring ambivalence and strengthening personal motivation. It is useful for career shifts, addiction-related goals, and making practical life changes.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and needs, and they will try methods that fit the person's situation. Together they adjust strategies and set concrete steps to measure progress.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove the need to travel. Licensed professionals can use these approaches effectively across distance while focusing on practical skills, clearer thinking, and manageable next steps.
Areas of focus
Frequently asked questions
What concerns can Letticia help with?
She works with stress, anxiety, self-esteem, career problems, depression, addictions, relationship and family issues, trauma and abuse, grief, parenting, bipolar concerns, and coping with life changes. Additional focuses include body image, caregiver stress, codependency, and life purpose.
How does she approach therapy?
Letticia uses a client-centered style that emphasizes listening and tailoring sessions to each person. She also uses cognitive behavioral techniques, motivational interviewing, and solution-focused methods to set practical steps and goals.
What is her professional background?
She has 18 years of professional experience working in clinical settings and community care. That background includes helping people with motivation, confidence, and managing difficult emotions.
Where is Letticia licensed and based?
She is a Licensed Professional Counselor, LPC, and practices in Connecticut. Sessions are conducted in English.
Can people outside the country work with her?
International clients are not currently accepted. Services are provided to people located where she is licensed.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether remote or in-person sessions are available.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. That process will connect you and allow planning next steps.