- Client-centred support
- Practical tools
- Focus on relationships
About Lindsey
Lindsey Lewis is a counsellor who brings three years of practice and a First-Class BA (Hons) in Counselling to her work. She offers a calm, down-to-earth presence and aims to help people who are feeling stuck, overwhelmed or unsure of their next step.
She makes the counselling room a place to be heard without judgement. Many people come because of anxiety, low mood, relationship concerns or patterns that keep repeating. Lindsey helps clients notice what is happening, gain clarity and try different ways of responding.
Her style mixes client-centred listening with practical tools and gentle guidance. That means sessions often combine space to reflect with steps you can try between meetings. She uses ideas from attachment work and cognitive behavioural approaches when they fit the situation.
Lindsey has particular experience supporting people with boundaries, self-esteem difficulties and attention differences such as ADHD traits. She also works with issues like grief, trauma, parenting strain and career concerns, and with people managing life changes or compassion fatigue.
Sessions are collaborative. The client’s priorities shape the pace and focus. Lindsey aims to help people feel more empowered and able to make changes that suit their life and values.
How Lindsey's approaches translate to online therapy
Attachment-Based Therapy focuses on the patterns that form in close relationships and how those patterns affect current feelings and reactions. It can help with relationship worries, trust issues and attachment-related anxiety.Client-Centred Therapy puts the person's experience at the heart of the work, offering non-judgemental listening and respect for each person's pace. It is useful when people need a calm space to make sense of difficult feelings.
Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviours and offers practical techniques to change unhelpful patterns. It can help with anxiety, low mood and coping strategies for day-to-day life.
Finding the right approach is part of the process. Lindsey will work together with each person to decide which ideas and techniques fit their needs, goals and preferences. That collaborative decision-making can be revisited as things change.
Confirm the available session formats before you book, as the biography does not list them. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow quieter check-ins between commitments. It also means people can join from another location or arrange shorter sessions when that suits their day-to-day life.
Areas of focus
Frequently asked questions
What kinds of problems can Lindsey help with?
She works with stress, anxiety, low mood and relationship difficulties, plus concerns such as grief, trauma, self-esteem, parenting strain and career questions.
How would you describe her therapeutic style?
Her style is warm and down-to-earth, combining client-centred listening with practical tools and gentle guidance to try between sessions.
What experience does she bring to sessions?
She has three years of counselling experience and a First-Class BA (Hons) in Counselling, working with people across a range of emotional and relationship issues.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and client regions are supported?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
The original biography does not specify session formats, so please confirm current session options with the service before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Lindsey?
Select the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.