- Relationship guidance
- Practical steps
- Money concerns
About Lindsey
Lindsey Yarbrough is a licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of experience. She focuses on relationship concerns and helps people who are struggling with their connections to themselves and others. Lindsey often works with issues like anxiety, grief, stress, life changes, and challenges tied to work or family roles.
Her approach centers on the idea that a healthier relationship with yourself helps every other relationship. She invites clients to try new ways of relating and to be open to change. Sessions typically include talking through patterns, identifying what matters most, and practicing small shifts that can ease daily life.
Lindsey supports people facing intimacy problems, attachment and abandonment worries, communication breakdowns, and the fallout from infidelity or separation. She also helps with feelings of emptiness, guilt, shame, and isolation, plus concerns around career direction, compassion fatigue, and money or financial stress.
She describes the work as collaborative and practical. Lindsey aims to help clients build clearer boundaries, improve communication, and find steadier footing during transitions. Her style is straightforward and focused on everyday steps people can try between sessions.
Clients meet with a California LMFT who brings years of direct clinical experience. The first meetings are used to understand what the client wants to change and to plan simple, realistic next steps together.
How Lindsey's approaches translate to online work
Evidence-based therapeutic techniques often used for relationship and life-change concerns focus on understanding patterns and building new habits. One common approach looks at how relationships form and repeat patterns - it helps people identify attachment needs, communication habits, and where conflict keeps recurring. Another approach focuses on practical problem-solving and skill building, teaching clear communication, emotion regulation, and step-by-step changes that reduce stress and improve daily functioning.Finding the right approach is a team effort. Lindsey plans sessions with each person to match techniques to the client's goals and preferences. She checks in as therapy progresses and adjusts the plan so the work stays relevant and doable.
Online therapy can make it easier to fit sessions into a busy life, reducing travel time and allowing more consistent scheduling. Because the biography does not list specific session formats, please confirm current options before booking. Many people find that remote sessions help them stay engaged between appointments and practice new skills in real time, while others prefer in-person work when available. The therapist will discuss what will best support your goals when you begin.
Areas of focus
Frequently asked questions
What kinds of concerns does Lindsey help with?
She helps with relationship struggles, anxiety, grief, stress, and life changes, and addresses issues such as attachment, communication problems, infidelity, and money and financial issues.
How would you describe her therapeutic style?
The style is collaborative and practical, focusing on talking through relationship patterns, setting clear goals, and practicing small changes between sessions.
What is Lindsey's experience background?
She has 13 years of clinical experience working with individuals, couples, and families on a range of concerns including mood, stress, and relationship difficulties.
What credentials and location are listed for Lindsey?
She is a licensed Marriage and Family Therapist, LMFT, practicing in California.
Can sessions be conducted in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Lindsey?
Select the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.