- Warm and direct
- Practical tools
- Experience driven
About Lisa
Lisa Haughey is a Licensed Professional Counselor (LPC) with over 34 years of experience. She offers direct, down-to-earth care for people dealing with stress, anxiety, addiction, depression, and major life changes. Her tone is warm and straightforward, and she encourages practical steps toward change.
She uses clear, interactive conversation to help people identify what matters to them. Sessions focus on building skills and shifting patterns rather than assigning labels. She will be honest and direct when needed, and she aims to give clients tools to manage problems on their own.
Over three decades she has worked in addiction services, mental health, and life coaching. That background includes supporting people with career choices, relationship struggles, parenting challenges, LGBTQI concerns, and reentry after incarceration. This range informs a pragmatic approach to complex situations.
Her methods draw from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness, and Motivational Interviewing. These approaches are used to address mood and anxiety symptoms, addictive behaviors, and problems with motivation or decision making.
Lisa respects each person’s spiritual path and will work with clients who bring faith or spiritual questions into sessions. She aims to treat everyone with sensitivity and without stigma. If you want straightforward guidance and practical tools, she helps people take manageable steps toward the life they want.
How Lisa Uses Evidence-Based Methods Online
Acceptance and Commitment Therapy (ACT) helps people clarify values and take committed action toward them. It focuses on accepting difficult thoughts while moving toward what matters. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns, teaching specific skills to reduce anxiety and depressive symptoms. Client-Centered Therapy creates a respectful, nonjudgmental space where the person leads the pace and the therapist reflects and supports.Finding the right approach is part of the process. The therapist works collaboratively to match methods to a person’s goals, preferences, and life situation. That means trying techniques, checking what helps, and adjusting the plan together rather than using a single fixed method.
The original biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. For many people these practical benefits help maintain regular progress, focus on skill practice between meetings, and keep therapy consistent through life transitions.
Areas of focus
Frequently asked questions
What concerns can be addressed in sessions?
Lisa helps people work through stress, anxiety, addictions, depression, relationship and intimacy issues, parenting challenges, career decisions, grief, ADHD, bipolar concerns, and many related areas.
How would you describe the therapy style?
The approach is warm and interactive with a straightforward tone. She combines practical skill-building with honest feedback to help clients make changes.
What is her professional background?
She has worked for more than three decades in addiction services, mental health, and life coaching, including experience with people reentering the community after incarceration.
Which credentials and location apply to this therapist?
She is a Licensed Professional Counselor, holding LPC credentials in Georgia and Arizona, and is based in Georgia.
Which languages are supported for sessions?
Sessions are offered in English, and she is available to work with international clients.
What formats are used for sessions?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.