- Strengths focused
- Practical skills
- Financial concerns
About Lisa
Lisa McCann is a licensed clinical social worker practicing in New Hampshire. She holds LICSW and LCSW credentials and has six years of professional experience supporting people through hard life moments. She focuses on practical, person-centered care that respects each person's strengths and choices.
Her work often addresses trauma and abuse, parenting challenges, anger, motivation, and low self-esteem. She also helps with anxiety, depression, ADHD, relationship strain, and stress from life changes. Money and financial issues are included among the areas she attends to when they affect daily life and relationships.
Lisa uses straightforward conversations to help clients spot what is getting in the way. She helps people set manageable goals and try small changes that can make daily life easier. Sessions aim to build skills and clearer thinking rather than rely on jargon.
Her approach draws on client-centered methods, cognitive behavioral techniques, dialectical behavior ideas, and solution-focused work. That mix lets her tailor sessions to what each person needs and prefers. She frames therapy as a collaborative effort where the person in the room guides the pace and priorities.
Clients can expect calm, practical support and encouragement to test new ways of coping. Lisa emphasizes strengths and real steps for change, whether the concern is parenting stress or dealing with financial strain and its emotional effects.
Approaches that guide online sessions
Client-centered work puts the person's experience first and focuses on listening, validation, and collaboration to set goals that matter. This approach helps when someone needs space to tell their story and identify what they want to change.Cognitive Behavioral Therapy, or CBT, looks at connections between thoughts, feelings, and actions and teaches skills to shift unhelpful patterns. It is useful for anxiety, depression, and problem-solving around daily stressors like money management or parenting decisions.
Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and recommend which methods to try. That decision is shared and may change as progress is made.
Confirm the exact session formats before booking, as they are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow check-ins from different locations. Some formats work better for shorter skill practice or quick check-ins, while others suit deeper conversations. Discuss practical needs and scheduling when you arrange the first session to find what fits your routine.
Areas of focus
Frequently asked questions
What concerns does Lisa help with?
She helps people address trauma and abuse, parenting stress, anger, self-esteem, anxiety, depression, ADHD, and related family and relationship issues. Money and financial issues are also part of her focus when they affect daily life.
What is her therapeutic style like?
She practices in a direct, person-centered way and focuses on practical steps. Sessions emphasize listening, goal setting, and skill building rather than clinical language.
How much experience does she have?
She has six years of professional experience working with clients across a range of concerns, including trauma, parenting, and mood difficulties.
Where is she licensed and based?
She is licensed in Vermont as an LICSW and in New Hampshire as an LCSW and practices in New Hampshire.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the scheduling process.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.