- Client-centered care
- Mindfulness focus
- Practical strategies
About Lisa
Lisa Moses is a Licensed Mental Health Counselor (LMHC) based in Florida with nearly three decades of counseling experience. She draws on a humanistic, client-centered approach to create a calm, respectful space where people can talk through anxiety, stress, relationship concerns, parenting challenges, and financial strain. Sessions are described as warm, upbeat, and supportive while focusing on practical steps clients can use day to day.
She uses a mix of approaches to match each person’s needs, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and mindfulness techniques. That mix helps when addressing mood problems, attention differences like ADHD, addiction-related concerns, or difficulty coping with life changes. Lisa also works with issues tied to family background, adoption and foster care, and blended family dynamics.
Her background includes extensive work in school settings, giving her experience helping children, adolescents, and their families navigate school and social issues. She emphasizes clear communication, building routines, and practical strategies parents can try between sessions. She also supports adults dealing with grief, career transitions, intimacy-related issues, and compassion fatigue.
Sessions aim to blend empathy with actionable tools such as thought restructuring, emotion-focused work, and mindfulness practices. Lisa’s goal is to help people notice what matters to them and take small, steady steps toward those values. Readers should confirm current session options before booking to match practical needs and schedules.
Therapeutic approaches that translate well to online work
Acceptance and Commitment Therapy helps people clarify what matters most to them and take small committed steps toward those values. It uses simple mindfulness and behavioral choices to reduce the hold of difficult thoughts and feelings. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions and teaches practical skills for changing unhelpful thinking and behavior patterns. CBT can be useful for anxiety, depression, and managing stress.Finding the right approach is part of the work together. The therapist will talk with each person about their goals and preferences and suggest which methods to try. This is a collaborative process and adjustments are made if something does not feel like a good fit.
Confirm current session formats before scheduling since the profile’s exact options can change. Online therapy can make it easier to fit sessions into a busy life - it can reduce travel time, allow shorter check-ins during a workday break, or let someone choose phone rather than video if they prefer not to be on camera. Licensed professionals can use mindfulness exercises, thought-restructuring tools, and emotion-focused conversations effectively in remote sessions when both people can focus and connect.
Areas of focus
Frequently asked questions
What concerns does Lisa address?
She helps people with stress, anxiety, depression, ADHD, addictions, and relationship issues. Family and parenting challenges, grief, career changes, and self-esteem are also listed focus areas.
What is her therapeutic style like?
Her style is humanistic and client-centered, combining empathy with practical tools. Sessions often use mindfulness, CBT, and emotion-focused techniques to support change.
How much experience does she have?
She has 29 years of experience in the mental health field, including many years working in school settings with children, adolescents, and families.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida. The practice is based in Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English and the profile indicates international clients are accepted.
What session formats are available?
Confirm current session options before booking since formats were not fully specified in the biography. The therapist previously offered phone or video, but readers should verify what is currently offered.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.