- Focus on relationships
- Practical coping skills
- Money and emotion
About Lisa
Lisa Phillips is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, and relationship struggles. She works with individuals coping with trauma, self-esteem concerns, and the fallout of separation or infidelity. Lisa also addresses money and financial issues as they affect emotional wellbeing.
She focuses on creating a calm, straightforward space where someone can say what feels hard and be heard. Sessions aim to identify patterns, build clearer communication, and develop practical steps that fit day-to-day life. Lisa emphasizes self-compassion while helping people set boundaries and regain a sense of control.
Her work draws on evidence-based therapeutic techniques to process difficult emotions and reduce the hold of shame, guilt, and abandonment fears. She helps people understand attachment dynamics and how they appear in current relationships. Therapy often includes skill-building for stronger communication and healthier relationship habits.
Lisa brings eight years of clinical experience to her practice in Texas as an LPC. She frames challenges like dissociation, dependent personality patterns, and codependency in everyday terms so people can take concrete steps forward. Financial stress and money concerns are welcomed as part of the broader emotional picture.
People who meet with Lisa can expect compassionate guidance, practical tools, and a steady focus on recovery and growth. She works collaboratively to tailor strategies to each person’s goals and life demands.
How evidence-based techniques fit into online therapy
Lisa uses evidence-based therapeutic techniques to help people manage emotions and change unhelpful patterns. One common approach focuses on identifying and changing the thoughts and behaviors that keep anxiety and depression active, helping people test new ways of responding to stress. Another approach centers on attachment and relationship patterns, helping people understand how past losses or abandonment fears shape current interactions and teaching clearer communication skills.Finding the right approach is a collaborative process. Lisa will work with each person to pick techniques that match their goals, preferences, and the problems they bring to therapy. She adapts methods over time based on what helps most, so the plan can shift as progress is made.
The original profile does not specify which online session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules demand it. It also lets people practice new communication skills in between sessions and bring real-life examples back to therapy for discussion.
Areas of focus
Frequently asked questions
What kinds of concerns does Lisa help with?
Lisa works with stress, anxiety, depression, relationship challenges, trauma and abuse, and self-esteem problems. She also helps with related issues like attachment, codependency, infidelity, and money and financial issues.
What is her therapeutic approach like?
Her approach uses evidence-based therapeutic techniques presented in straightforward ways. Sessions focus on understanding patterns, processing emotions, and building practical skills for daily life.
How much clinical experience does she have?
She has eight years of professional experience working with individuals on a range of emotional and relationship issues. That background informs her practical, skills-focused work.
What credentials does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Texas. The LPC credential is shown as provided in her profile.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan and scheduling.
How do I begin working with Lisa?
Start by selecting the Start Therapy button and completing the short matching questionnaire. After that you can schedule sessions according to the therapist's availability.