- Client-centred care
- CBT tools
- Hypnotherapy options
About Lisa
Lisa Tabanivesikula offers straightforward, person-focused counselling for people feeling overwhelmed by life changes, money worries, work strain, or emotional struggles. She aims to make sessions practical and easy to follow. Conversations are calm and grounded, and she helps clients identify small steps to feel steadier.
With four years' experience and the NCPS credential, Lisa draws on a mix of approaches to suit each person. She uses client-centred listening to understand what matters most to you. She may use cognitive behavioural tools to spot unhelpful thinking patterns and hypnotherapy for focused relaxation and habit change. Psychodynamic ideas can help when past patterns affect today's choices, and solution-focused techniques support quick, goal-oriented work.
Sessions are collaborative, with a focus on clear goals and useful strategies rather than jargon. Lisa often helps people with stress, anxiety, sleep problems, self-esteem, career concerns, depression, addictions, relationship or intimacy-related issues, parenting strains, grief, and anger. She also works with money and financial issues alongside body image, chronic illness, workplace concerns, and young adult challenges.
Her style is compassionate and non-judgemental. She invites clients to try different tools and to choose what feels most helpful. Therapy is paced to the individual's needs, whether that means short practical tasks or deeper exploration of personal history.
Lisa practises from the United Kingdom and offers sessions in English. If you want to explore whether she might be a good fit, follow the Start Therapy process on the site to begin the matching and scheduling steps.
How her approaches translate to online counselling
Client-centred therapy focuses on listening and reflecting back what matters most to the client so they feel understood and can make their own choices. It is useful for building self-awareness and working through emotional difficulties such as low self-esteem or relationship strain.Cognitive Behavioural Therapy or CBT helps people notice unhelpful thoughts and try practical experiments to change them. It is often used for anxiety, depression, sleep problems and workplace stress because it gives clear steps to practise between sessions.
Hypnotherapy can support focused relaxation, habit change and managing stress or sleep issues through guided imagery and deep attention techniques.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels comfortable, then try tools and adapt plans as needed. That makes therapy a collaborative process rather than a fixed prescription.
The original biography does not list specific online session formats, so confirm which formats are offered before booking. Online work can make it easier to fit sessions into a busy life, avoid travel time and allow shorter check-ins when needed. Registered or accredited professionals can tailor session length and focus to suit your schedule and goals, helping therapy fit around everyday responsibilities.
Areas of focus
Frequently asked questions
What kinds of problems does Lisa help with?
She helps people dealing with stress, anxiety, sleep problems, low self-esteem, depression, addictions and life changes. Money and financial issues are also listed among her focus areas.
What is her therapeutic style like?
Her style is calm, interactive and compassionate. She works collaboratively and focuses on practical steps alongside emotional exploration.
How much experience does she have?
She has four years of clinical experience offering counselling and therapeutic support. That experience informs her use of different approaches to meet clients' needs.
What credentials and location are listed?
She holds the NCPS credential and practises from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.