- Evidence-informed approaches
- BACP registered
- Works in English
About Lorelle
Lorelle Busby is a counsellor who helps people facing stress, anxiety, low self-esteem and depression. She also supports those dealing with trauma and abuse, motivation struggles and relationship or family concerns. Lorelle works from the view that each person knows their life best and brings strengths to build on. Taking the first step can feel hard, and she acknowledges the courage it takes to begin.
With five years of professional experience, Lorelle uses approaches that suit each person's needs rather than one fixed method. She draws on Acceptance and Commitment Therapy to help people notice values and take practical steps, and Cognitive Behavioural Therapy to look at thoughts and behaviours that maintain distress. Attachment-based ideas and Emotionally-Focused Therapy inform her work when relationship patterns and emotional bonds are central.
Sessions are conversational and grounded. Clients can expect to talk through what matters most to them, try small experiments between meetings, and reflect on what works. Goals are practical and often focus on daily routines, coping skills and clearer communication.
Lorelle is registered with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom and offers sessions in English. Before booking, readers should confirm current session options and scheduling details.
Her wider areas of focus include grief, ADHD, intimacy-related issues, eating and sleeping concerns, parenting strain, anger, career shifts and coping with life changes. She also supports people facing attachment issues, adoption and foster care matters, caregiver stress, body image and hoarding related worries.
Approaches you can use online with a counsellor
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, meaningful steps even when feelings are difficult. It is useful for stress, anxiety and low motivation. Cognitive Behavioural Therapy, CBT, focuses on the links between thoughts, feelings and actions and helps people try practical changes to daily routines and thinking patterns. Attachment-Based Therapy looks at how early relationships shape patterns today and can help when trust, closeness or caregiving roles are central.Finding the best approach is part of the work together. Lorelle will talk with each person about their goals and preferences, then suggest approaches to try. This is a collaborative process and plans can change as progress is made.
Please confirm current session formats before booking, as specific options are not listed here. Online sessions can make it easier to fit therapy around work, childcare and travel by cutting down commuting time. They also allow for shorter check-ins when life is busy, or sessions without video when bandwidth or comfort is a concern. Registered or accredited professionals can adapt exercises, homework and communication to suit remote meetings so therapy can match everyday life.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, depression and trauma, as well as relationship and family concerns, grief, ADHD and day-to-day coping challenges.
What is her therapeutic style like?
Her style is conversational and practical, mixing reflective listening with tools to try between sessions and straightforward goal-setting.
How much experience does she have?
She has five years of professional counselling experience working with a range of emotional and life challenges.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people located in the United Kingdom.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.