- Person-centred care
- Evidence-based tools
- Focus on emotions
About Louise
Louise Eliadis is a counsellor with 20 years working in mental health. She combines practical tools with calm, down-to-earth support. People come to her for help with stress, anxiety, anger, low self-esteem and depression. She also works with life changes and financial stress where money worries are part of the picture.
Louise uses a person-centred approach that focuses on what matters to each person. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice thoughts and take committed action. She also uses Emotionally-Focused Therapy and aspects of Dialectical Behaviour Therapy to improve emotion regulation and relationships.
Her sessions often focus on skills for managing intense feelings, reducing avoidance, and building small habits that make daily life easier. She pays attention to the body and to patterns that come from family of origin, attachment wounds and past abandonment. Workshop work around emotional regulation and somatic connection informs how she guides practical exercises in sessions.
Louise holds a Master of Health Sciences in Sexual Health, a Graduate Diploma of Counselling and a Bachelor of Arts in Psychology. She is a PACFA-registered clinical member. Her background includes facilitating national workshops and supporting people through grief, separation and substance use concerns.
People who choose her can expect straightforward language, clear goals and a focus on what they want to change. She encourages small steps, regular practice and checking in about what is and isn’t helping.
How Louise’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take small committed steps. Online ACT work typically involves values clarification, noticing unhelpful thoughts, and practising actions that match priorities. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings and behaviour and uses simple exercises to change unhelpful patterns and build coping skills. Emotionally-Focused Therapy (EFT) attends to emotional experience and attachment patterns to improve how people respond to distressing feelings.Finding the right approach is part of the process. Louise will talk with each person about their needs and preferences and suggest which methods to try. The choice is collaborative and can be adjusted as therapy progresses.
Session formats are not specified in the provided biography, so please confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also support practising skills between appointments and using worksheets or grounding exercises at home. Appropriately qualified therapists can tailor exercises and pacing to suit phone or video sessions if those formats are chosen.
Areas of focus
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, anger, low self-esteem and depression. She also supports people dealing with life changes and financial pressure where money is a worry.
What is her therapeutic style?
Her style is person-centred and practical. She uses clear language and works on skills for managing emotions and daily challenges.
How much experience does she have?
She has 20 years of experience in the mental health field, including designing and running workshops across Australia.
What credentials and location are listed?
She holds a Master of Health Sciences (Sexual Health), a Graduate Diploma of Counselling and a Bachelor of Arts (Psychology). She is a PACFA-registered clinical member and practices in Australia.
Which languages are available and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking as formats are not specified in the biography.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.