- Client centred
- CBT informed
- Accepts international clients
About Lucia
Lucia Burridge is a counsellor who helps people facing money worries, stress and life changes. She makes conversations straightforward and calm. Lucia aims to put people at ease so they can talk about what matters most to them.
Lucia trained as a counsellor and holds BACP accreditation, and she has seven years of practice experience. She began counselling after personal losses and time spent receiving help herself, so she brings personal insight to sessions. Her background also includes work outside therapy before she returned to practice.
Her approach blends Client-Centred Therapy with Cognitive Behavioural Therapy, so sessions focus on the relationship and practical ways to tackle problems. She listens first, then helps people notice patterns in thinking and behaviour that get in the way. Sessions are conversational and use everyday language rather than jargon.
Lucia supports people with a wide range of concerns including anxiety, depression, grief, ADHD, addictions, relationship and intimacy issues, eating and sleeping problems, anger, career worries, bipolar and coping with life changes. She also works with issues such as abandonment, attachment and body image, and with chronic pain or long-term illness.
If someone wants straightforward help to manage emotions, make decisions or regain momentum, Lucia offers a steady presence and practical tools. She welcomes people from different backgrounds and accepts international clients in English.
How Lucia applies person-centred work and CBT online
Lucia uses Client-Centred Therapy to create an accepting, listening space where a person can talk openly about money worries, loss or life changes. This approach prioritises empathy and the relationship, so the first emphasis is on being heard and understood.She also uses Cognitive Behavioural Therapy to identify patterns of thinking and behaviour that keep problems going. CBT techniques might include noticing unhelpful thoughts, testing them against experience and trying small behavioural changes to see what helps, useful for anxiety, low mood and financial stress alike.
Choosing the right approach is a collaborative process. Lucia will talk with each person about their goals and preferences, and together they will try ways of working that suit the issue and the person’s day-to-day life. Adjustments are made as therapy progresses so the plan stays relevant.
Confirm the precise session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions around work or caregiving, allow shorter check-ins when needed and reduce travel time so people can get help without rearranging their whole day. Registered or accredited professionals like Lucia can adapt sessions to practical needs and goals.
Areas of focus
Frequently asked questions
What kinds of problems does Lucia help with?
She helps people dealing with stress, anxiety, grief, depression and money-related worries, plus issues such as ADHD, addictions and career concerns.
How would sessions feel and what style is used?
Sessions are conversational and person-centred, with practical use of Cognitive Behavioural Therapy techniques to spot unhelpful thinking and try new behaviours.
What experience does she bring to counselling?
She has seven years of counselling practice and began after personal experiences with loss and therapy that shaped her decision to support others.
Where is Lucia based and what credential does she hold?
She works from the United Kingdom and is registered with the BACP, as noted in her professional details.
Which languages are sessions offered in?
Sessions are offered in English and she can work with people from other countries.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Lucia?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.