- 20 years experience
- FL LMHC
- Helps with finances
About Lucia
Lucia Stanfield is a Florida licensed mental health counselor with 20 years of experience helping people manage stress, depression, anxiety, and relationship strain. She focuses on real problems like sleep trouble, anger, parenting stress, addiction concerns, and big life changes. Lucia aims to create a calm, nonjudgmental setting where people can talk things through and find practical ways forward.
Her sessions often center on building skills and insight that fit everyday life. She uses straightforward tools to help with coping, decision making, and handling emotion so clients can feel more steady day to day. Lucia also supports people facing grief, intimacy-related concerns, and career stress while honoring their values and identities.
With a background spanning mood disorders, trauma and abuse, and attachment issues, Lucia combines talks about what’s happening now with steps to change unhelpful patterns. She draws from methods such as cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to shape sessions around each person’s needs.
She works with a wide range of concerns including ADHD, bipolar disorder, caregiving stress, body image, and communication problems. Lucia pays attention to how family history, adoption or foster care experiences, and medical issues like chronic illness affect emotional life.
People who choose Lucia can expect respectful collaboration. She helps clients set goals, practice new ways of coping, and track progress in small, manageable steps.
How different approaches guide online therapy
Acceptance and Commitment Therapy helps people notice what matters most and take small steps toward those values even when feelings are hard. It is useful for stress, anxiety, and coping with life changes.Cognitive Behavioral Therapy focuses on clearer links between thoughts, feelings, and actions. It offers practical exercises to change unhelpful patterns and can help with depression, sleep problems, and anger.
Finding the right approach is part of the work. Lucia will collaborate with each person to pick methods that match their goals, needs, and daily life. She checks in about what is helping and adjusts strategies when needed so the work stays useful.
If you are considering online therapy, confirm the current session formats before booking. This profile does not list specific formats, so ask which are offered and how they fit your schedule. Online sessions can make it easier to fit therapy into work breaks, reduce travel time, allow shorter check-ins when needed, or let someone avoid being on camera while still getting support. Licensed professionals can tailor sessions to practical concerns so therapy fits real life without adding extra strain.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She works with many concerns including depression, anxiety, addictions, relationship and intimacy issues, parenting strain, grief, and stress from life changes.
What is her general therapy style?
Sessions are collaborative and practical. Lucia uses goal-focused conversations and teaches skills people can use between visits.
How long has she been practicing?
Lucia has 20 years of clinical experience supporting people through mood concerns, trauma recovery, and interpersonal problems.
Where is she licensed and based?
She is a Florida licensed mental health counselor listed as FL LMHC and practices with a Florida location.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Confirm current session options before booking to learn which formats the therapist is offering at the time.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.