- Relationship focus
- Trauma support
- Works with grief
About Lucy
Lucy Rooney is a counsellor who uses evidence-based therapeutic techniques to help people navigate relationship stress, trauma, loss and depression. She works in a straightforward, respectful way and aims to tailor sessions to each person's situation. Lucy communicates with sensitivity and compassion to make starting therapy easier.
Lucy has three years of professional experience and holds the NCPS credential. She has supported people facing career pressures, addiction struggles and intimacy-related worries. She also addresses sleep problems, low self-esteem and compassion fatigue alongside relationship and trauma concerns.
Her approach focuses on practical conversation and collaborative planning. Sessions emphasise clear goals and small, manageable steps. Lucy adapts the pace to each person's needs and uses techniques drawn from evidence-based therapeutic practices.
She also works with issues often linked to major life changes, such as bereavement, separation and role transitions. Additional areas of attention include body image, attachment difficulties and problems connected to ageing or cancer.
Sessions are offered in English and Lucy accepts international clients. She asks new clients to use the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions according to her availability.
How therapeutic approaches work online
Lucy draws on evidence-based therapeutic techniques to guide sessions in clear, practical ways. One approach focuses on structured conversations that identify unhelpful patterns and set concrete goals to change them; this can help with relationship issues, low mood and career stress. Another approach emphasises working through past hurts and trauma gently, helping people make sense of painful experiences and reduce their emotional hold.Finding the right approach is part of the work together. Lucy will talk with each person about their needs, goals and preferences and then suggest techniques that seem most useful. Decisions about pace and focus are made collaboratively and can change as therapy progresses.
The biography does not list which online session formats are offered, so confirm available options before booking. Online therapy can make it easier to fit sessions into busy lives, reduce travel time and allow shorter check-ins when schedules are tight. It can also make it simpler to continue working on issues like relationship patterns, grief or addiction-related goals without disrupting day-to-day routines.
Areas of focus
Frequently asked questions
What concerns does Lucy commonly address?
She helps people with relationship difficulties, trauma and abuse, depression and career stress. Other areas include addiction, sleep problems, self-esteem and compassion fatigue.
What is her style of therapy?
Lucy uses evidence-based therapeutic techniques and keeps sessions practical. She focuses on clear goals, collaborative planning and manageable steps.
How much experience does she have?
She has three years of professional experience working with people on relationship, trauma, loss and depression-related concerns.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
In which languages can sessions be held and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats, so please confirm current options before booking.
How much do sessions cost?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.