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Luis Lozoya

Luis Lozoya

Therapist · Texas

Practical therapy for life changes and stress

  • Goal oriented
  • Direct and compassionate
  • Focus on skills

About Luis

Luis Lozoya is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, depression, trauma and abuse, relationship strain, and money and financial issues. He brings seven years of psychotherapy experience and a decade in behavioral health to sessions. Luis aims to treat people with respect and without stigmatizing labels. He focuses on practical steps clients can take now to feel steadier and more in control.

In sessions he uses clear, goal-oriented methods drawn from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. He also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy when useful. Luis adapts techniques to each person’s needs rather than following a single protocol.

He often helps people manage painful memories or emotional wounds from abuse and trauma. He supports clients working through grief, anger, addiction struggles, and problems with self-esteem. He also assists people navigating career transitions, fatherhood concerns, and family of origin issues.

Luis keeps conversation straightforward and focused. He will help identify patterns that get in the way and practice new ways of responding. Sessions typically mix talking, skills practice, and brief exercises that can be used between meetings.

People who choose his services can expect a collaborative approach. Luis helps set clear goals, checks progress, and adjusts the plan as needed. He accepts clients in Texas and also welcomes international clients who can work in English.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that reflect personal values. It helps people cope with anxiety, depression, and life changes by teaching practical ways to act despite difficult thoughts. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and uses simple exercises to change unhelpful patterns. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving relationships, useful for people who struggle with intense anger, mood swings, or impulsive behavior.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped in the past. Together they will try approaches that match those needs and adjust over time if something isn’t working.

The profile does not state which session formats are used, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins, or offering sessions when taking a break at work. It can also let people continue care if they move or are located outside Texas. Licensed professionals can use the same ACT, CBT, and DBT techniques online to teach skills, run exercises, and track progress without promising a specific format.

Areas of focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changesAddictionsLGBTGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorder
AbandonmentAdoption and foster careAttachment issuesCodependencyCommitment issuesControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveWorkplace issuesYoung adult issues

Frequently asked questions

What concerns does Luis commonly address?

He supports people dealing with stress, anxiety, depression, trauma and abuse, relationship strain, addictions, grief, sleeping problems, anger, self-esteem, career issues, bipolar concerns, and money and financial issues.

How would you describe his therapeutic style?

Sessions are practical and collaborative with a focus on clear goals, skills practice, and straightforward conversation to help people make changes between meetings.

What is his background in behavioral health?

He has seven years of experience as a psychotherapist and over ten years working in the behavioral health field.

What credentials and region should I know about?

He holds a Licensed Clinical Social Worker credential, written as LCSW, and practices in Texas.

Which languages are supported for sessions?

Sessions are offered in English and he also accepts international clients who can work in English.

What session formats are available?

The original profile does not list specific session formats; please confirm current session options before booking.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a therapy match with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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