- Stress and anxiety
- Grief and loss
- Relationship help
About Kristen
Kristen Boisrond, LCSW, focuses on helping people who are feeling overwhelmed by stress, anxiety, and major life changes. She supports those coping with grief, relationship challenges, and low self-esteem. Kristen aims to create a space where people can talk honestly about tough feelings without fearing judgment.
She brings seven years of clinical experience and holds a Licensed Clinical Social Worker credential, LCSW. Kristen has worked with issues that include caregiving stress, adoption and foster care concerns, cancer-related adjustment, and end-of-life care. She also addresses communication problems, divorce and separation, and the emotional effects of infidelity and domestic violence.
Sessions emphasize practical conversation and problem-solving. Kristen helps people name what feels stuck, try clearer ways of communicating, and develop coping steps for the day-to-day. She also supports exploring family of origin issues and searching for life purpose when people feel empty or isolated.
Her approach is collaborative: she listens first, then helps set clear goals together. Progress is paced to fit each person's needs and life rhythm. Kristen encourages small, doable changes that build toward steadier coping and greater confidence.
If you are considering therapy, Kristen asks that you be willing to reflect and try new strategies between meetings. To begin, use the site controls to start the intake process and schedule according to availability.
How therapeutic approaches guide online sessions
Kristen uses evidence-based therapeutic techniques that focus on clear, practical steps people can use right away. One common element is structured problem-solving, which helps identify specific issues, weigh options, and create small action steps to reduce stress and anxiety. This approach is useful when life feels overwhelming and a person needs concrete changes to feel steadier.Another frequent element is supportive processing for grief and loss, where Kristen helps people name their emotions, build coping routines, and find ways to honor what has been lost. This work often includes planning small rituals or daily practices that help with adjustment over time.
Choosing the right approach is a collaborative process. Kristen will work with each person to match techniques to their goals, needs, and preferences. She listens to what has and hasn’t helped before and adjusts the plan as progress unfolds.
Session formats are not specified in the biography, so please confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during a work break or between errands. It can also allow shorter or more frequent contacts when that better supports steady coping and progress.
Areas of focus
Frequently asked questions
What kinds of problems does Kristen help with?
She works with stress, anxiety, relationship strain, grief, low self-esteem, and coping with life changes. Additional focuses include caregiver stress, adoption and foster care, cancer adjustment, and family origin issues.
How would you describe her style in sessions?
Kristen uses a practical, conversational style that prioritizes listening and clear goals. Sessions focus on identifying what is stuck and trying doable steps to improve daily coping.
What background does she bring to therapy work?
She has seven years of professional experience working with a range of emotional and life-transition concerns. That experience includes supporting people through grief, relationship problems, and major changes.
Where is Kristen licensed and based?
Kristen holds the LCSW credential and is licensed in Texas and Louisiana. Her practice location is listed as Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What is the easiest way to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.