- English and Polish
- Practical techniques
- Trauma informed
About Malgorzata
Malgorzata "Gosia" Grabowska offers calm, straightforward support for people facing financial stress and other life pressures. She listens without judgement and helps clients break problems into manageable steps. Gosia works in English and Polish to make conversations easier for bilingual clients.
Gosia uses a mix of well known therapeutic ideas to match the work to each person. She draws on attachment-based and client-centred ways of working to build trust and a sense of being heard. Cognitive behavioural techniques are used when practical changes to thoughts and habits are helpful.
Across seven years of practice she has supported people with anxiety, depression, trauma, addiction and stress-related concerns. She also works with issues such as grief, low self-esteem, ADHD and compassion fatigue. Financial worries and money-related stress are part of the range she addresses alongside relationship and career strains.
The style in sessions is practical and conversational. Gosia helps people notice unhelpful thinking, try new behaviours, and practise communication skills. She pays attention to past relationships and attachment patterns when they affect current difficulties.
Clients can expect collaborative goal-setting and a clear focus on everyday steps that make life feel more manageable. Gosia holds NCPS as a listed credential and sees clients based in the United Kingdom as well as international clients in English or Polish. To start, clients complete a short matching questionnaire and arrange sessions through the site.
Therapeutic approaches and online working
Attachment-based work focuses on how early relationships shape current feelings and reactions. It helps when trust, closeness or fear of abandonment affect finances, relationships or daily coping. Client-centred therapy places the person at the heart of the work. The therapist listens carefully, reflects what she hears, and helps clients find their own solutions. Cognitive behavioural therapy, or CBT, looks at how thoughts influence feelings and actions and offers practical exercises to change unhelpful patterns.Choosing the right approach is usually a shared process. Gosia will discuss what feels most useful and adjust methods as goals and circumstances become clearer. The emphasis is on finding techniques that fit the client's needs and preferences, rather than sticking to one model.
Session formats are not specified in the biography, so please confirm current options before booking. Online working can make it easier to fit therapy into a busy schedule, reduce travel time and allow shorter check-ins when needed. It can also make it possible to work with a therapist who speaks your language when local options are limited. Registered or accredited professionals, including therapists who use attachment, client-centred or CBT approaches, can help tailor sessions so they fit into everyday life.
Areas of focus
Frequently asked questions
What problems does Gosia often help with?
She supports people dealing with stress, anxiety, depression, trauma, relationship and career issues, and money-related pressures.
What is her therapeutic style like?
The approach is conversational and practical, combining listening with exercises to change thoughts and behaviours where useful.
How much clinical experience does she have?
Gosia has seven years of practice supporting people with a wide range of concerns including addiction, grief and compassion fatigue.
What credentials and location are listed?
She lists NCPS as a credential and works with clients based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish for people who prefer either language.
Can international clients work with her?
Yes, she accepts international clients as part of her practice.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Gosia?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.