- Person-centred approach
- Mindfulness-informed care
- Supports money issues
About Mandy
Mandy Elliott is a therapeutic counsellor and a member of the British Association for Counselling and Psychotherapy, with eight years of professional experience. She works with adults and younger people, including students and young adults aged 16 to 22, helping them talk through depression, anxiety, stress, trauma and abuse. Mandy emphasises practical, steady progress and clear, compassionate listening.
Her sessions follow a person-centred stance that treats the client as the expert in their own life. That approach is blended with elements of Transactional Analysis and Gestalt so conversations can shift between exploring patterns, noticing the present moment, and trying new ways of relating to feelings. Mindfulness and meditation practices also inform her work, drawn from many years of personal practice.
Mandy aims to create a non-judgemental space where people can sort through grief, relationship problems, family issues and questions about life purpose. She also supports people dealing with sleep problems, chronic pain or illness, career concerns, and money or financial issues. She talks through shame, guilt, anger and isolation alongside practical coping skills.
Sessions focus on what matters most to each person, whether that is building self-worth, repairing attachments, or managing major life changes like separation or bereavement. Mandy helps people break things down into manageable steps and find tools that fit their daily life.
She works in English and accepts clients from outside the UK. To begin, readers are encouraged to use the Start Therapy button and complete the short matching questionnaire to find a suitable time to meet.
How Mandy’s approaches translate to online therapy
Mandy works from a person-centred base, which means online sessions focus on the client's story and strengths and allow the pace to follow the person’s needs. This style helps when people need a calm, listening space to talk through anxiety, depression or life changes.She also draws on Transactional Analysis and Gestalt ideas. Transactional Analysis can help identify patterns in how people relate and communicate, useful for relationship or communication problems. Gestalt techniques encourage noticing feelings in the moment, which can help with trauma responses, grief or increased self-awareness.
Choosing the right approach is part of the therapy process. Mandy will work with each person to agree what feels most helpful, adjusting techniques and exercises to fit goals and preferences in a collaborative way.
Practical benefits of remote work can make therapy easier to fit into busy lives. Online sessions may reduce travel time, allow appointments around work or study commitments, and make it simpler to continue when circumstances change. Confirm the exact session formats available before booking so you know which options suit your daily routine and needs.
Areas of focus
Frequently asked questions
What concerns does Mandy commonly help with?
Mandy works with a wide range of issues, including stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, sleep problems, parenting and money and financial issues.
How would you describe her therapeutic style?
Her work is person-centred, which means conversations focus on the client's experience and strengths. She combines this with Transactional Analysis and Gestalt ideas and uses mindfulness practices in sessions.
What is her professional background?
She has eight years of professional counselling experience and several years supporting younger adults in higher education settings.
Does she hold any recognised credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions in English.
What session formats are offered?
Session formats are not specified in the biography, so please confirm current session options with the service before booking.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.