- Person-centred focus
- Solution-focused steps
- BACP registered
About Mariam
Mariam Nakabugo welcomes people who are trying to make sense of difficult feelings and life changes. She is a counsellor practising in the United Kingdom with ten years' experience and a BACP registration. Mariam offers a calm, non-judgemental presence and helps people talk through anxiety, depression, self-esteem struggles and relationship worries.
She works with people facing grief, trauma and abuse, or the stresses that come with work and caring responsibilities. Mariam also supports those coping with addiction, intimacy-related issues, anger and career uncertainty. Her practice includes attention to abandonment, attachment and blended family concerns where these affect an individual’s wellbeing.
Mariam uses person-centred approaches and solution-focused techniques to help clients set practical goals and build on their own strengths. Sessions tend to focus on what matters most to the client and on small steps that can make daily life more manageable. She can also integrate Christian values into sessions when clients request that element.
Her experience includes working with survivors of harmful practices and various forms of abuse, and she offers culturally aware support for people from diverse backgrounds. Mariam aims to listen carefully, reflect what she hears and help people find practical ways forward.
People who choose to work with Mariam usually begin by completing a short matching questionnaire and then arranging sessions to suit their schedule. The subscription used for sessions can be cancelled at any time.
How Mariam’s approaches work online
Mariam uses client-centred (person-centred) work that focuses on the individual's experience and perspective. This approach involves listening closely, reflecting what is said and helping the person identify their own solutions. It can help with low self-esteem, relationship worries and emotional distress.She also uses solution-focused therapy, which concentrates on practical steps and achievable goals. This is helpful when someone wants short-term change, clearer problem-solving or to break down overwhelming issues into manageable tasks.
Finding the right approach is a collaborative process. The therapist will discuss your needs and preferences and work with you to decide which methods to try. Plans can be adjusted as you progress so the sessions remain relevant to your goals.
If you are considering online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy into a busy life, reduce travel time and allow shorter check-ins when needed. Some people find not being on camera helps them focus, while others prefer full sessions with visual contact. Discuss format options when you arrange your first meeting to choose what suits your routine and communication style best.
Areas of focus
Frequently asked questions
What kinds of problems can be addressed?
Mariam works with adults managing anxiety, depression, low self-esteem and relationship difficulties. She also supports people dealing with grief, trauma, career strain and caregiver stress.
How would you describe the therapeutic style?
The approach is warm and person-centred, emphasising the client's perspective and strengths. Solution-focused methods are used to set clear, practical goals and track small steps forward.
What relevant experience does the counsellor have?
Mariam has ten years of practice working with adults facing a wide range of challenges, including survivors of abuse and people coping with cultural and spiritual concerns.
Where is the counsellor based and what credential does she hold?
The counsellor works in the United Kingdom and holds BACP registration as listed in her profile.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are needed to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.