- Stress and anxiety
- Relationships and self-esteem
- English and Spanish
About Mariana
Mariana Psyrdellis is a psychologist with HCPC registration and 12 years of professional experience. She offers a calm, direct style and focuses on practical steps to reduce stress and ease anxiety. Mariana also helps people navigate relationship strain, low self-esteem and depression. She works with clients who are coping with life changes and the ripple effects those changes bring.
Her approach blends cognitive-behavioural ideas, integrative thinking and neuropsychological perspectives. That mix is used to understand how thoughts, brain patterns and life circumstances interact. Sessions centre on clear goals, straightforward strategies and checking what actually helps between meetings.
Mariana has worked in research and higher education as a professor and scientist. That background informs a careful, evidence-minded way of working while keeping conversations down to earth. She adapts methods to each person rather than following one fixed recipe.
She supports people dealing with abandonment and attachment issues, body image concerns, caregiver stress, communication and control problems, and the effects of divorce or separation. Other focus areas include addiction, family difficulties, guilt and shame, immigration-related stress, impulsivity and loneliness.
Sessions are offered in English and Spanish, and she accepts international clients. To begin, users follow the site booking flow and complete the short matching questionnaire before scheduling according to availability.
How evidence-based methods translate to online therapy
Her practice combines cognitive-behavioural techniques with integrative and neuropsychological perspectives. Cognitive-behavioural techniques look at patterns of thinking and behaviour and teach concrete skills to reduce anxiety, improve mood and handle stress. An integrative approach draws on different methods to match what a person needs, helping with relationship concerns, self-esteem and coping with life change. Neuropsychological ideas focus on how brain processes and cognition influence daily functioning and decision-making, useful for impulsivity and concentration issues.Finding the right approach is collaborative. The counsellor will work with each person to identify goals, try methods that fit those goals, and adjust as needed. That means checking in on what helps and changing course if something isn’t working.
Practical benefits of online work include easier scheduling around work or caregiving and fewer travel demands, which helps keep therapy consistent. Online sessions can also allow for shorter check-ins when a quick review is needed, or for fuller sessions when more time is available. Because the profile does not list specific session formats, confirm the exact options before booking to ensure they suit your routine and preferences.
Areas of focus
Frequently asked questions
What kinds of problems does this counsellor help with?
She helps people with stress, anxiety, relationship strain, low self-esteem and depression, plus coping with major life changes and related concerns.
How would you describe her therapeutic style?
Her style is practical and evidence-minded, combining cognitive-behavioural ideas with integrative and neuropsychological perspectives to set clear goals and useful strategies.
What professional background does she bring?
She has 12 years of professional experience and has worked as a researcher, college professor and scientist, which informs her analytical approach to care.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds HCPC registration as supplied in the biography.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
Yes, she accepts international clients according to the profile information.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin sessions?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.