- Compassionate listener
- Practical coping skills
- Focus on goals
About Marjorie
Marjorie "Marj" Melchreit is a licensed independent social worker with more than 32 years of experience in Ohio. She helps people facing stress, anxiety, grief, depression, addictions, and career transitions. Marj supports those coping with life changes, relationship struggles, intimacy concerns, sleep problems, and low self-esteem. She also addresses issues tied to family of origin, communication problems, and compassion fatigue.
Marj uses a straightforward, compassionate style in sessions. She listens without judgment and tailors the work to each person’s needs. That can mean teaching practical skills for managing anxiety, talking through grief, or helping someone set goals and take small steps toward change.
Her clinical work draws on client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused techniques. Those methods are used to build coping strategies, shift unhelpful thinking, and focus on concrete next steps. Marj often blends approaches to match what a person actually needs in the moment.
She has particular experience with older adults and people who identify as LGBT, and with clients navigating adoption and foster care, aging issues, caregiving stress, or cancer-related concerns. Her background includes long-term practice supporting people after trauma and abuse, and those dealing with drug and alcohol addiction.
Sessions emphasize clear communication and realistic goals. Marj aims to help people strengthen their sense of self, improve how they relate to others, and find manageable ways to move forward through difficult times.
How Marj Uses Practical Therapies Online
Marj often combines client-centered work with cognitive behavioral therapy to help people change habits and manage difficult emotions. Client-centered work means the therapist listens closely and follows what matters most to the person. Cognitive behavioral therapy involves noticing thought patterns and trying different behaviors to reduce anxiety, depression, and stress.She also uses mindfulness techniques to help people stay present and reduce rumination. Mindfulness can be useful for sleep problems, anxiety, and coping with grief by building small, repeatable habits that calm the mind. These approaches are described in plain terms and practiced together with the client to see what helps.
Finding the right approach is part of the process. Marj works collaboratively to pick methods that match a person’s goals and preferences, and she adjusts the plan over time based on what works. Clients can expect an open dialogue about goals, regular check-ins, and practical steps between sessions.
Specific session formats are not listed here, so please confirm current online session options before booking. Many people find online sessions fit into busy days more easily, allow shorter check-ins when needed, and remove travel time so therapy can be scheduled around work or caregiving. Licensed professionals can use these formats to keep therapy practical and focused on real-life changes.
Areas of focus
Frequently asked questions
What kinds of problems does Marj address?
She works with stress, anxiety, grief, depression, addictions, career changes, relationship and intimacy concerns, sleep issues, and self-esteem problems, among others.
How does she approach therapy?
Sessions are client-centered and practical, using tools from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work to create tailored plans.
What is her professional background?
Marj has 32 years of clinical experience as a licensed independent social worker in Ohio.
Where is this therapist based and licensed?
She is licensed in Ohio as an LISW and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Marj?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.