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Mark Callaway

Mark Callaway

Therapist · United Kingdom

Calm, practical counselling for everyday problems

  • Addictions and trauma
  • Relationship and grief
  • Practical coping skills

About Mark

Mark Callaway is a UK counsellor with 15 years of clinical experience. He works with adults on practical problems such as addiction, anxiety, depression and relationship difficulties. He also helps people facing grief, trauma, parenting strain and money and financial issues. Mark holds BACP accreditation, which he lists as his professional credential.

In sessions he aims to be straightforward and calm. He uses approaches like cognitive behavioural techniques and person-centred listening to help people notice patterns and try different ways of coping. Mark also draws on attachment ideas to understand how relationships shape feelings and behaviour.

His background includes work across health and social care settings. He has experience in residential childcare, community mental health, substance misuse services and domestic abuse support. That range has informed how he works with complex trauma and practical life pressures.

Mark offers both short-term focused counselling and longer-term work, with a preference for evening appointments to fit busy schedules. He has worked alongside GPs, hospitals, schools and care providers when coordinating care.

People can expect clear, goal-focused sessions where practical strategies are balanced with space to talk things through. He pays attention to safety and stabilisation when trauma or crisis are present. Sessions can include walking therapy, video, telephone or instant messaging to match individual needs.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy (ACT) focuses on helping people notice inner experiences and choose actions that match their values. It can be useful for anxiety, low mood and challenges where people feel stuck. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and introduces practical skills to test and change unhelpful patterns. That approach often helps with anxiety, depression and stress management.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences and what has or hasn’t helped before. Together they decide which methods to try and adapt over time if needed. Practical benefits of remote sessions include saving travel time and fitting therapy into busy evenings. Mark lists video, telephone and instant messaging as ways he works; these options can make it easier to have a shorter check-in, use audio-only calls when bandwidth is low, or choose messaging when writing helps to gather thoughts. If you want a particular session format, confirm the current options before booking so arrangements match your needs.

Areas of focus

AddictionsRelationship issuesTrauma and abuseGriefDepressionStress, AnxietyLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What issues does Mark help with?

He supports people with addiction, anxiety, depression and trauma-related concerns. He also helps with relationship problems, grief, parenting stress and money and financial issues.

How would you describe his therapeutic style?

His style is straightforward and calm, combining cognitive behavioural methods with person-centred listening. He balances practical strategies with time to explore feelings and past influences.

What is his professional background?

He has 15 years of counselling experience and extensive work with complex trauma across health and social care settings. His work has included residential childcare, substance misuse services and community mental health.

Where is he based and what credentials does he hold?

He practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, listed as BACP in his credentials.

Which languages are offered for sessions?

Sessions are offered in English.

Does he work with international clients?

International clients are not currently accepted.

How are sessions arranged and how much do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Check the booking details for current fees.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule a session according to therapist availability.

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