- Values-based strategies
- Skills for strong emotions
- Respectful compassionate care
About Maryna
Maryna Ross is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and the ups and downs that come with major life changes. Maryna also supports people coping with grief, relationship challenges, and concerns related to intimacy and sexual identity.
Her style is warm and respectful. She listens first, then builds a plan that fits each person's needs. Sessions aim to be practical and down to earth, with tools you can try between visits.
Maryna uses a mix of approaches to match what a person needs. She draws from cognitive behavioral strategies to spot and change unhelpful thinking. She also uses acceptance and commitment ideas to help people clarify values and take manageable action toward them.
Attachment-based and client-centered work guide how she attends to connection and emotional safety in sessions. Dialectical behavior therapy skills are available for managing strong emotions and building coping routines. She will tailor conversations and exercises to the issue at hand.
Maryna has worked both online and in private practice. She treats concerns such as addiction, compassion fatigue, body image, abandonment and attachment struggles, caregiver stress, codependency, and problems tied to family of origin. She encourages realistic steps and steady progress rather than quick fixes.
If you're nervous about starting, she notes that taking the first step takes courage and sees that as meaningful progress toward change.
How her approaches translate to online therapy
Maryna uses acceptance and commitment therapy and attachment-based work as central ways to help people online. Acceptance and commitment therapy (ACT) focuses on naming what matters to you and taking small actions that align with those values, which can help when stress or anxiety gets in the way. Attachment-based therapy looks at patterns of connection and safety in relationships, helping people notice how past bonds shape current reactions and choices.Finding the right approach is part of the work and Maryna treats it as a collaboration. She will talk with each person about goals and preferences, then try strategies that fit their situation. If something does not feel helpful, adjustments are made together so the plan stays useful and realistic.
Practical benefits of online sessions include easier fitting of appointments into a busy week and reducing travel time so people can spend more time on life and less on logistics. Online work also lets the therapist use worksheets, skills coaching, and value-setting exercises within a session. Because the therapist's listed session formats are not specified in the biography, confirm current session options before booking to make sure they match your schedule and needs.
Areas of focus
Frequently asked questions
What issues does Maryna work with?
She helps people with stress, anxiety, depression, grief, relationship and intimacy concerns, and coping with life changes. Her practice also addresses addictions, compassion fatigue, career stress, and family of origin problems.
What is her therapeutic style like?
Her approach is warm and respectful, focusing on listening first and tailoring the plan to each person. Sessions combine practical skills work with values-based conversation.
How much clinical experience does she have?
Maryna has seven years of professional experience working in online settings and in her private practice. She brings that background to a range of emotional and life challenges.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, abbreviated LPC, practicing in Colorado. The LPC credential is presented as listed in her profile.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Pricing details depend on the chosen plan and scheduling.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.