- Empathic interactive style
- Practical behavior change
- Emotion-focused work
About Matthew
Dr. Matthew Reiser helps people facing stress, anxiety, relationship strain, trauma, and struggles with self-esteem. He also supports those dealing with depression, addictions, grief, parenting challenges, and money and financial issues. He practices in Utah and brings nearly two decades of experience as a practicing psychologist.
His style is warm and interactive. He listens closely and tailors sessions to each person's needs. Conversations focus on clear, practical steps alongside space to process feelings.
Dr. Reiser blends several therapy approaches when working with someone. He uses cognitive behavioral ideas to spot unhelpful thoughts and habits. He draws on client-centered methods to create a respectful, nonjudgmental space. He also brings in emotion-focused work to address intense feelings in relationships and personal life.
He earned a Ph.D. in Counseling Psychology and holds the credential UT Psychologist 5184406-2501. Over his career he has worked at multiple university counseling centers and in private practice, gaining experience with a wide range of concerns including eating issues, trauma, career transitions, and sport psychology.
Sessions are structured around what a person wants to change. Expect goal-focused conversations, skill practice, and check-ins on progress. Outside of sessions he encourages small, doable steps that fit into everyday life. He enjoys family time, sports, music, travel, and the outdoors when not working with clients.
How his approaches translate to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and then move toward values-based action. It often focuses on small, real-world steps to reduce avoidance and build a meaningful life. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches concrete strategies for changing patterns that cause distress. These tools are useful for anxiety, depression, and many everyday problems. Client-Centered Therapy emphasizes an accepting, nonjudgmental conversation where the person’s own goals guide the work; it helps when someone needs a supportive space to sort things out.Choosing the right mix of these approaches is part of the process. The therapist works collaboratively to find what fits a person’s needs, goals, and preferences. Together they may try a few techniques and adjust based on what helps most.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use practical exercises at home between meetings and bring real-life examples into conversation to practice skills in everyday settings.
Areas of focus
Frequently asked questions
What concerns does he work with?
He supports people with stress, anxiety, relationship issues, trauma, self-esteem, depression, addictions, grief, parenting concerns, and money and financial issues among others.
What is his general approach in sessions?
He keeps therapy empathic and interactive, combining practical skill work with time to process feelings and relationships.
How much experience does he have?
He has 19 years of professional experience working in university counseling centers and private practice.
What credentials and location are listed?
He practices in Utah and holds the credential UT Psychologist 5184406-2501.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients schedule with him?
He is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.