- Warm supportive style
- Focus on coping skills
- Practical goal work
About Matthew
Matthew Walters is a licensed professional counselor (LPC) who helps people facing anxiety, depression, addiction, and life transitions. He focuses on practical steps people can use day to day. He offers a calm, supportive presence for people trying to regain balance and direction.
He works with concerns like stress, relationship difficulties, grief, intimacy issues, and career strain. He also helps with family-related challenges such as blended family issues, fatherhood concerns, and caregiver stress. Matthew pays attention to patterns like attachment or codependency that keep people stuck, and he helps them try different ways of relating.
In sessions he mixes conversational listening with goal-oriented tools. He uses approaches such as client-centered work to follow the person's pace and cognitive behavioral methods to test unhelpful thinking and behavior. Motivational interviewing and solution-focused techniques are used to build momentum and practical next steps.
Matthew has 12 years of counseling experience in Pennsylvania and works with people navigating substance use, commitment and control concerns, and feelings of emptiness or isolation. He aims to help clients develop coping skills and clearer choices rather than offering quick fixes. He encourages realistic, doable changes that fit each person’s life.
People who want a steady, empathetic guide for emotional and practical problems may find his style useful. Prospective clients should confirm current session options before booking and can begin by using the site’s matching and scheduling tools.
How Matthew Uses Practical Therapies Online
Client-centered therapy focuses on listening and following the person's pace. The therapist offers empathy and reflects what matters most to the client, which helps people feel understood and decide on next steps.Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and test new behaviors. It is useful for anxiety, depression, and patterns that keep people stuck by turning insights into small experiments and changes.
Motivational interviewing helps when someone feels stuck about change, such as with substance use or lifestyle shifts. It uses gentle questions to boost a person's own reasons and confidence for change.
Finding the right approach is part of the work. Matthew will collaborate with each person to choose methods that match their goals, needs, and preferences. That choice can evolve as progress is made, and the process is meant to be practical and adaptive.
Check which session formats are currently offered before booking, since options are not listed here. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, allow shorter check-ins when needed, and offer options that suit quieter or lower-bandwidth situations. Many people find these practical benefits help them stay consistent with therapy.
Areas of focus
Frequently asked questions
What kinds of problems does Matthew help with?
He works with stress, anxiety, depression, grief, addiction, relationship and intimacy concerns, and life changes. He also addresses family-of-origin issues, fatherhood challenges, caregiver stress, and career strain.
What is his therapy style like?
He combines a calm, client-centered approach with practical techniques. Sessions often include active listening plus tools to change thinking and behavior.
How much experience does he have?
He brings 12 years of counseling experience working with people on mood, substance use, relationship, and life-transition concerns.
What credential and region does he practice in?
He holds an LPC credential and practices in Pennsylvania.
Are sessions available in other languages or countries?
Sessions are offered in English, and international clients are accepted.
Which session formats are offered?
Session formats are not listed here; please confirm current options before booking to know which formats are available.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.