- Relationship focus
- Mindfulness and CBT
- English Gujarati Hindi
About Mayuri
Mayuri Patel is a counsellor practising in the United Kingdom with five years of professional experience and an NCPS credential. She aims to create a respectful, sensitive space for people who are trying to manage difficult issues. She encourages small first steps and recognises how brave it can feel to begin therapy.
Her work addresses a wide range of concerns including stress, anxiety, addictions, depression, trauma and abuse, and relationship and family difficulties. She also supports people facing grief, intimacy-related issues, eating and sleeping struggles, parenting pressures, and career concerns. Additional areas of focus include ADHD, body image, chronic illness, and issues related to adoption and attachment.
Mayuri adapts each session to the person in front of her. She draws on cognitive behavioural techniques to help change unhelpful thinking patterns and on attachment-based and emotionally focused ideas to look at how relationships shape feelings and behaviour. She also uses mindfulness practices to help people build tolerance for difficult emotions.
Sessions are conversational and practical. Mayuri will work with you to set realistic goals and try exercises or reflections between meetings. She explains things plainly and helps people try new ways of coping in everyday life.
If you are weighing up therapy, she can help you clarify what matters most and plan a simple first step. Her approach is collaborative, steady, and aimed at helping people feel more able to manage life’s challenges.
How Mayuri’s approaches work online
Mayuri uses cognitive behavioural approaches to help identify and shift unhelpful thinking and behaviour patterns. CBT techniques often include simple experiments, thought records, and practical strategies to manage anxiety, low mood, and unhelpful habits.She also draws on attachment-based and emotionally focused ideas to look at how relationships shape emotional responses. These approaches explore patterns in close relationships, help name feelings, and guide people to try new ways of connecting or setting boundaries.
Finding the right approach is a shared process. The therapist will work collaboratively to match methods to your needs, goals, and preferences. Together you can try different ways of working and adapt the plan as you go.
Confirm the available session options before booking, as specific formats are not listed in the biography. Online work can make it easier to fit therapy into a busy week, cut travel time, and allow shorter check-ins when needed. It can also help people join sessions from different locations when travel or health makes in-person meetings difficult.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, addictions, depression, trauma, relationship and family concerns, and many related issues such as grief, intimacy problems, eating and sleeping difficulties, parenting strain, and career worries.
What is her therapeutic style like?
Her sessions are conversational and practical, with a focus on setting simple goals, trying exercises, and using plain language to make changes that fit everyday life.
How much professional experience does she have?
She has five years of professional work experience supporting people with a variety of issues including attachment, addiction, neurodiversity, and long-term health conditions.
What credentials and region should I note?
She holds an NCPS credential and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Gujarati, and Hindi, and she accepts international clients.
What session formats are provided?
Please confirm current session options before booking, as the biography does not specify particular formats.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.