- Person-centered care
- Strengths focused
- Practical tools
About Megan
Megan Beecham is a Licensed Professional Counselor (LPC) in Louisiana with six years of clinical experience. She works with people facing depression, anxiety, grief, addiction, trauma, relationship strain, and other life changes. Megan emphasizes treating each person as the expert in their own life and helping them build on their strengths.
She uses a person-centered approach and blends practical methods to meet people where they are. Sessions often involve talking through current problems and trying out experiential exercises that help clients notice what works in the moment. The aim is to help people find clearer purpose and make choices that move them toward a more fulfilled life.
Megan has worked in both group and individual settings and has experience with clients who have dual diagnoses, including mood disorders and substance use concerns. Her background also includes earlier work supporting people and their partners affected by HIV/AIDS.
In therapy she focuses on real, usable strategies from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. She helps clients with family of origin issues, codependency, caregiver stress, body image, and intimacy-related struggles among other concerns.
Sessions are collaborative and paced to each person’s needs. Megan encourages active participation and experimentation, so clients can practice new ways of responding to stress, grief, or difficult relationships. She aims to help people choose the life they want to live.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and values-based action. Online ACT sessions help people identify what matters most and practice small steps toward those goals. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying different behaviors; it often includes homework that can be reviewed in follow-up sessions. Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and helps people name and respond to core feelings that affect connection and intimacy.Deciding which approach to use is a collaborative process. The therapist will listen to goals, try a method, and adjust based on what feels most useful. Clients and the therapist work together to pick or combine approaches so therapy fits the person's needs and preferences.
Session formats are not detailed in the biography, so confirm current options before booking. Online work can make fitting therapy into a busy life easier by reducing travel time, allowing shorter check-ins when schedules are tight, and supporting consistent follow-up on exercises between meetings. Licensed professionals can guide practical skills, track progress, and help people practice new responses to stress, grief, or relationship problems during and between sessions.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
Megan works with stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and intimacy issues, self-esteem struggles, and other life changes. She also addresses family of origin concerns and caregiver stress.
What is her therapeutic style like?
Her style is person-centered and collaborative. She blends talking with experiential exercises so people can try new ways of responding in the moment.
What experience does she bring to sessions?
She has six years of experience in both group and individual therapy, including work with clients who have dual diagnoses and substance use concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are costs and sessions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.