- Stress and anxiety
- Depression support
- Relationship focus
About Megan
Megan Dunne is a licensed therapist (LMSW) in Michigan who helps people manage stress, anxiety, depression, relationship strain, trauma, and low self-esteem. She has 20 years of experience and focuses on helping individuals find practical ways forward during difficult times.
She keeps sessions straightforward and supportive. Megan listens for the personal history that shapes how someone responds to stress and relationships. From there she helps people develop skills to manage emotions, set boundaries, and rebuild trust in themselves.
Megan draws on evidence-based therapeutic techniques and tailors them to each person’s needs. She aims to make change feel doable by breaking larger problems into small steps and setting realistic goals together. Therapy often includes learning new coping practices and trying them between sessions.
Her work pays attention to life transitions and ongoing stresses like caregiving, chronic illness, or age-related concerns. She also addresses attachment patterns, issues around abandonment, and concerns tied to body image or sexual expression when clients bring them up.
Megan describes the therapy space as respectful and nonjudgmental. She partners with people who want clearer thinking about relationships, stronger self-esteem, or steadier mood management. To start, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability.
How evidence-based techniques fit into online therapy
Many of the methods Megan uses are evidence-based and focus on practical change. One common approach teaches skills for managing worry and mood through step-by-step techniques that help reduce overwhelming thoughts and improve daily routines. Another approach looks at relationship patterns and attachment, helping people notice how past experiences shape current reactions and choose different responses.Finding the right approach is collaborative. Megan works with each person to identify goals, try methods that match their needs, and adjust the plan over time. She explains options in plain terms and helps clients pick strategies they feel willing to try.
Confirm available session formats before booking, as the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let people choose times that work around caregiving or work demands, and often makes it simpler to keep continuity of care when life gets hectic.
Areas of focus
Frequently asked questions
What kinds of concerns does she address?
Megan works with stress, anxiety, depression, relationship issues, trauma and abuse, and self-esteem challenges. She also helps people confronting caregiving strain, chronic illness, body image, attachment and abandonment concerns.
What is her therapeutic style like?
She uses a person-centered, evidence-based approach that focuses on practical skills and realistic goals. Sessions emphasize listening, problem solving, and trying small changes between meetings.
How much experience does she have?
She brings 20 years of clinical experience working with adults through complex life challenges and ongoing stressors.
What credentials and location are listed?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Are international clients supported?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with scheduling?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.