- Relational approach
- Meaning focused
- Practical tools
About Michael
Michael Brennan is a Licensed Clinical Social Worker (LCSW) based in Nevada with eight years of practice. He focuses on helping adults and young adults untangle anxiety, grief, and major life changes. He aims to help people reconnect with what matters and move toward a life that feels more aligned and meaningful.
His work centers on honest conversation and steady presence. Sessions make room for grief, fear, and uncertainty, along with strength and small wins. He listens closely and stays engaged with what’s happening in the moment rather than following a rigid script.
Many people come to him for help with depression, trauma, identity questions, recovery from addiction, and career or creative blocks. He pays attention to how relationships and systems affect daily life and emotional health. He takes experiences of harm or mistreatment by psychiatric or therapeutic systems seriously and does not dismiss those concerns.
His style is grounded and relational. He uses co-regulation and mind-body awareness alongside practical conversation. He emphasizes rebuilding connection - with self, others, and purpose - as a base for change.
Michael is straightforward about time and presence in sessions. He aims to offer a full hour of attention and prefers not to rush people. If strict start-and-stop timing is essential for you, he suggests discussing this before beginning work together.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and choosing actions that move you toward a meaningful life even when hard feelings remain. It can help with anxiety, depression, and motivation problems. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and offers practical steps to change patterns that keep problems going; it is useful for anxiety, mood, and sleep issues. Attachment-Based Therapy pays attention to how early relationships shape current connection and trust, and it can help with intimacy, grief, and relationship wounds.Finding the right approach is part of the work. Michael collaborates with each person to decide what methods fit their goals and preferences. He listens to personal needs and adjusts the focus as therapy progresses rather than sticking to one rigid plan.
The biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to continue steady work through life changes or when physical appointments are harder to keep. Licensed professionals can adapt ACT, CBT, and attachment-focused work to online sessions so the therapy stays practical and connected to daily life.
Areas of focus
Frequently asked questions
What kinds of concerns does Michael help with?
He works with stress, anxiety, depression, addiction, trauma and grief, as well as issues around identity, intimacy, sleep, and career. He also addresses ADHD, compassion fatigue, and parenting struggles.
What is his therapy style like?
His style is grounded, relational, and conversational. He listens closely, uses mind-body awareness and co-regulation, and adapts sessions to what’s happening in the room.
How much clinical experience does he have?
He has eight years of experience as a licensed clinician working with adults and young adults on a range of concerns including trauma, mood disorders, and life transitions.
Where is he licensed and practicing?
He is a Licensed Clinical Social Worker (LCSW) licensed in Nevada.
Can I work with him if I live outside the United States?
He accepts international clients. Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know what formats are offered.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.