- Goal focused
- Respectful listening
- Practical plans
About Michael
Michael Keller is a licensed mental health counselor (LMHC) based in Florida. He brings 30 years of experience to sessions and focuses on practical, goal-oriented work. He is direct and respectful, and aims to help people begin making changes quickly.
He helps people deal with addictions, relationship struggles, low self-esteem, career challenges, depression, trauma and anger. He also works with concerns such as bipolar moods and coaching for life transitions. Michael pays attention to the psychological, social, biological and spiritual parts of a person when shaping treatment.
In session he prioritizes clear, focused conversation that moves toward solutions. He listens with sensitivity and keeps discussions grounded and straightforward. People can expect a plan tailored to their needs rather than a one-size-fits-all approach.
His background includes long-term clinical work in Florida and a history as a registered nurse and counselor. That combination informs how he attends to both emotional and practical aspects of problems. He aims to help clients build skills, improve communication, and manage difficult feelings.
Starting therapy is often hard, and he acknowledges the courage that takes. Michael works with each person to set realistic steps and measurable goals. He encourages scheduling a first session to see if his style feels like a good fit.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being overwhelmed, then choose actions that match their values. It can be useful for depression, anxiety, and problems that keep people stuck. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors, teaching practical skills to change unhelpful patterns and manage symptoms like low mood or anxiety. Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the person's lead and reflects their concerns back to them.Finding the best approach is part of the work together. Michael will help you decide which methods fit your situation and goals. That decision is collaborative and can change as progress is made.
Online therapy can make it easier to fit sessions into a busy life by reducing travel and allowing appointments from different locations. It can also allow shorter check-ins when schedules are tight or let someone choose a format based on what feels most comfortable. Because session formats are not specified in the biography, confirm available online and in-person options before booking to match how you want to meet with a therapist.
Areas of focus
Frequently asked questions
What concerns does Michael help with?
He works with addictions, relationship difficulties, self-esteem, career struggles, depression, trauma and anger, among other issues.
What is his therapeutic style?
He uses a direct, practical approach that focuses on clear conversation and actionable steps toward change.
How much experience does he have?
He has 30 years of experience working in mental health and combines counseling experience with prior nursing work.
What credentials and location apply to his practice?
He is a licensed mental health counselor (LMHC) practicing in Florida.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking as specific formats are not listed in the biography.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started if I want to try therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.