Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Michelle Kalam

Michelle Kalam

Therapist · United Kingdom

Calm practical support for life changes

  • Evidence-based techniques
  • Money and financial issues
  • BACP registered

About Michelle

Michelle Kalam is a Therapeutic Counsellor with four years of professional experience. She aims to make the therapy room a calm, non-judgemental place where people can speak openly about difficult feelings. Michelle encourages small steps toward change and focuses on helping people feel more able to cope with daily pressures.

Michelle works with a wide range of concerns. These include stress and anxiety, grief and loss, low self-esteem, depression and compassion fatigue. She also supports people facing relationship strain, parenting challenges, career worries and difficult life changes. Money and financial issues are a named focus among the areas she addresses.

Her practice also covers trauma and abuse, eating concerns, anger, and issues linked to attachment and abandonment. Michelle brings attention to family problems, communication difficulties and the impact of caregiving and hospice situations. She is familiar with concerns around body image, guilt and shame, impulsivity and autism and Asperger syndrome.

Michelle is registered with the British Association for Counselling and Psychotherapy, often shown as BACP. She works with people in the United Kingdom and accepts international clients. Sessions use a subscription model that can be cancelled at any time, with cost varying by location and therapist availability.

To begin, people select the Start Therapy button and complete a short matching questionnaire. Michelle then arranges scheduling according to her availability and the client’s needs.

How therapeutic approaches shape online work

Michelle uses evidence-based therapeutic techniques that focus on understanding feelings and building practical coping skills. One common method is problem-focused work that breaks larger issues into manageable steps, which helps with stress, money worries and everyday decision-making. Another approach emphasises exploring patterns in relationships and attachment, helping people notice repeated difficulties and try different responses.

Finding the right approach is part of the process. Michelle works together with each person to decide which methods best match their goals and preferences. That collaboration means techniques can be adapted as needs change over time, rather than using a single predetermined route.

The biography does not list specific session formats, so confirm the current options before booking. Many people find online therapy useful because it can fit around work, childcare and travel. It can also make shorter, focused check-ins easier to arrange and allow conversations without commuting. Registered and accredited professionals can use these benefits to help clients maintain continuity of care while working towards clearer thinking and practical steps.

Areas of focus

Stress, AnxietyGriefSelf esteemCoping with life changesLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue
AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What kinds of problems does she help with?

She helps people address stress, anxiety, depression and grief, plus relationship and parenting strain. Money and financial issues are also listed among her focus areas.

What is her approach to therapy?

Michelle creates a non-judgemental space and works collaboratively to talk through feelings and practical steps. She emphasises small, manageable changes rather than rushed solutions.

How much experience does she have?

She has four years of professional counselling experience working with a variety of concerns including trauma, eating issues and compassion fatigue.

What credentials and region does she work in?

Michelle is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English and Michelle also accepts clients from outside the UK.

What session formats are available?

The original biography does not specify session formats, so please confirm current session options before booking.

How are fees handled?

Fees vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button and complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.

Michelle KalamContinue with Michelle