- Addictions and gambling
- Trauma and PTSD
- Stress and anxiety
About Mimi
Mimi Mohr is a Licensed Clinical Social Worker (LCSW) with 15 years working in mental health. She brings a direct, practical approach to care and focuses on issues like stress, anxiety, addictions, trauma, and mood concerns. Mimi aims to create a calm, nonjudgmental space where people can talk and make sense of difficult feelings.
Her background includes training from the National Council on Problem Gambling and many years working with gambling and other addictions. She also has considerable experience with post-traumatic stress and the ways trauma affects the body and brain. Mimi explains how biological factors interact with behaviors so people can better understand their experiences.
Mimi uses a mix of approaches to match each person’s needs. She draws on cognitive behavioral strategies to change unhelpful thoughts and behaviors, mindfulness and acceptance ideas to help tolerate difficult feelings, and skills-based methods for emotional regulation. She also brings relational tools when working on communication and intimacy concerns.
She works with people facing a wide range of challenges, including relationship strain, grief, body image and eating concerns, caregiving stress, and complicated grief or loss. Mimi pays attention to how life events, medical issues, and co-occurring conditions shape coping and recovery.
Her style is collaborative and straightforward. She reviews options and helps people pick practical steps that fit their life. To begin, she asks for a short matching questionnaire and then schedules sessions according to availability.
How her approaches translate to online work
Mimi uses Cognitive Behavioral Therapy (CBT) to help people notice and change thought patterns that feed anxiety, depression, and problematic behaviors. CBT often includes practical exercises and homework to try between sessions. Acceptance and Commitment Therapy (ACT) helps people accept uncomfortable feelings while committing to values-based actions, which can be useful for stress, addiction triggers, and chronic worries.Choosing a therapeutic approach is a shared process. Mimi discusses goals and preferences and helps decide which methods to try first. She adapts techniques over time based on what is working and what the person needs in day-to-day life.
Confirm the current online session options before booking because formats are not specified in the biography. In general, online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and let people check in from a quieter spot. Some formats may be shorter or rely less on video, which can help when bandwidth is limited or a quick check-in is needed. Licensed professionals can use these options to keep progress steady while accommodating everyday life.
Areas of focus
Frequently asked questions
What concerns does Mimi commonly address?
She works with stress, anxiety, addictions including gambling, trauma and abuse, depression, and relationship and intimacy issues.
What is her therapy style like?
Her approach is calm and straightforward with a focus on practical skills and clear explanations of how behaviors and the brain interact.
What experience does she have?
She has 15 years in the field and specific experience working with PTSD and addiction-related concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma.
Which languages are supported and can international clients work with her?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Please confirm current session formats before booking since the available formats are not specified in the biography.
How are costs handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.