- 20 years experience
- Practical coping skills
- Money and financial issues
About Mindy
Mindy Haber, LCSW, helps people manage stress, anxiety, addictions, relationship struggles, career pressure, and money and financial issues. She also supports those facing grief, trauma, life changes, workplace problems, and questions about life purpose. Her style aims to be practical and encouraging so people can take small, useful steps forward.
She draws on 20 years of clinical experience in New York and adapts each plan to the person in front of her. Sessions focus on clear goals and concrete strategies rather than long, vague conversations. Mindy listens first, then offers tools to test between visits so progress stays visible.
Mindy uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and practice new behaviors. She also uses Solution-Focused Therapy to set short-term targets and build momentum quickly. Client-Centered Therapy guides the work, keeping the person’s values and pace at the center.
In sessions she teaches coping skills that can be used right away for anxiety, cravings, stress at work, or difficult relationship moments. She pays attention to patterns such as commitment concerns, blended family tensions, or financial stress and helps people break those cycles.
The approach is collaborative: clients and Mindy decide which strategies to try and when to adjust them. Her explanations use everyday language and simple exercises people can fit into busy lives.
How these approaches shape online therapy
Client-Centered Therapy focuses on listening closely and following the person’s pace. It helps when someone needs validation, choice, and time to find what matters most. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and swap them for experiments that test new behaviors, which can ease anxiety, depression, and work stress. Solution-Focused Therapy zeroes in on small, clear goals and builds steps that create visible change quickly.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and preferences. That process may start with one approach and add techniques from others as progress is seen.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when life is hectic. They also let people use tools and worksheets between meetings, which supports skill-building and keeps momentum going.
Areas of focus
Frequently asked questions
What issues does she support?
She works with stress, anxiety, addictions, relationship and career concerns, grief, trauma, depression, and related issues such as abandonment, blended family challenges, and money and financial issues.
How would she describe her therapeutic style?
Her style is straightforward and collaborative. She listens closely, sets clear goals, and offers practical tools to try between sessions.
How much clinical experience does she have?
She has 20 years of experience working with a range of issues in New York.
What credentials and location apply?
She holds an LCSW and practices in New York.
Are sessions available in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.