- Empathetic therapeutic space
- Support for grief and loss
- Addictions and trauma focus
About Muna
Muna Salaad is a counsellor with six years' experience supporting people through a wide range of life challenges. She works from a belief that the relationship between counsellor and client is where most change happens. Muna offers an empathetic, non-judgemental space where people can bring worries large and small. She holds BACP accreditation, which is shown here as BACP.
Muna helps people who are coping with depression, anxiety, grief and stress. She also supports those facing trauma and abuse, addictions, and workplace difficulties. Parenting strains, bereavement and relationship problems are part of her regular work.
She has particular experience supporting people through bereavement and addictions, and with physical and emotional abuse. Muna also works with pregnancy-related concerns including termination, IVF, stillbirth, traumatic birth and postnatal depression.
Her approach draws on several methods to match what a person needs. She uses attachment-based ideas to look at relationship patterns, cognitive behavioural tools to address thoughts and behaviours, and mindfulness and psychodynamic perspectives where helpful. Sessions can be short or long term depending on the issue and goals.
Muna encourages clear, practical steps alongside space to reflect. She aims to help people build coping skills, manage difficult emotions, and make sense of painful experiences. Readers are invited to consider whether her style feels like a fit before starting work together.
How Muna’s approaches translate to online therapy
Attachment-based work focuses on how early relationships shape current patterns. It helps people understand why they react in certain ways in relationships and can be useful for those with abandonment or attachment issues.Client-centred therapy places the person’s own experience at the centre of sessions. It relies on listening, reflection and encouragement to help someone find their own answers and build self-esteem.
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact. It offers practical techniques to reduce anxiety, manage low mood, and change unhelpful patterns. Finding the right approach is part of therapy. Muna discusses goals and preferences and then uses the methods that fit best. This is a collaborative process and may change as work progresses.
The original biography does not specify particular online formats, so confirm session options before booking. In general, online work can make it easier to fit counselling into a busy day, reduce travel time and allow for shorter check-ins when needed. It can also allow people to see a therapist who accepts international clients without needing to travel. Ask about the session length and delivery when you arrange the first appointment.
Areas of focus
Frequently asked questions
What kinds of problems does she help with?
Muna works with a broad range of issues including depression, anxiety, stress, grief, trauma and abuse, addictions, relationship and family difficulties, parenting strains, career concerns, and coping with life changes.
What is her therapeutic style like?
She emphasises a strong counsellor-client relationship and offers a non-judgemental, empathetic space. Her style mixes practical tools and reflective conversation to help people manage emotions and make changes.
How much experience does she have?
She has six years of professional experience working with people on issues such as bereavement, addictions, trauma, pregnancy-related concerns and workplace problems.
What are her credentials and where is she based?
She is shown with BACP and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats, so please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.