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Myke Richardson-Hughes

Myke Richardson-Hughes

Therapist · United Kingdom

Practical counselling for complex life problems

  • Money and finances
  • Addiction recovery
  • Relationship support

About Myke

Myke Richardson-Hughes is a counsellor who helps people facing money and financial issues alongside a wide range of personal concerns. He supports those coping with anxiety, depression, relationship strain, grief, addiction and trauma. He also works with people dealing with self-esteem, career pressures, parenting stress and the challenges of ADHD.

Myke draws on eight years of practice and holds BACP registration with the British Association for Counselling and Psychotherapy. He keeps language simple in sessions and aims to create a space where people can talk through what matters most to them. Conversations tend to focus on practical steps as well as understanding how past experience links to present difficulties.

His background includes work in residential children’s homes and learning centres supporting looked-after young people with social and communication needs. He has also worked as a substance and alcohol misuse therapist in a residential rehab setting.

Myke uses a flexible, integrative approach. He blends person-centred ways of working with cognitive behavioural techniques, dialectical skills and attachment-based thinking to match each person’s needs. He can also draw on EMDR-informed and expressive methods when appropriate.

Sessions can be short term or longer term depending on what someone needs. He offers support for a wide variety of life problems, including financial stress, and aims to help people identify choices and small changes that make daily life more manageable.

How therapeutic approaches work online

Attachment-based work helps people understand how early relationships shape current patterns. Online conversations can explore patterns of connection and trust, and what feels safe when relating to others. Client-centred therapy focuses on the person in the room. The counsellor listens without judgement and follows the person’s pace, helping them to find their own answers for issues like stress, loss and money worries. Cognitive Behavioural Therapy (CBT) looks at unhelpful thinking and small behavioural changes. It is useful for anxiety, low mood and practical problems such as coping with financial stress by breaking big worries into manageable steps. Finding the right approach is part of the work. The therapist will discuss options and try methods that fit with a person’s goals and preferences. This is a collaborative process that may change over time as needs become clearer. Online therapy can make it easier to fit counselling into a busy life. It can reduce travel time and allow sessions around work or caring commitments. If there are particular session formats you prefer, confirm the options before booking to ensure they meet your needs.

Areas of focus

AddictionsLGBTRelationship issuesFamily conflictsGriefStress, AnxietyTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingADHD
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Frequently asked questions

What issues does Myke commonly help with?

He supports people with anxiety, depression, grief, addiction, relationship and money and financial issues, plus concerns such as self-esteem, parenting and ADHD.

What is his therapeutic style like?

Myke works in a straightforward, conversational way. He combines practical strategies with time to look at how past experiences affect current choices.

What experience does he bring to sessions?

He has eight years of clinical experience, including work in residential children’s homes and as a substance and alcohol misuse therapist in a rehab setting.

What are his credentials and where is he based?

He is a registered member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with him if I live outside the UK?

Sessions are offered to international clients and are conducted in English.

Which session formats does he offer?

Current session formats are not specified here; please confirm the available formats before booking so you know what to expect.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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