- Warm and non-judgemental
- Practical coping steps
- Relational approach
About Nadia
Nadia Mackenzie is a UK-based counsellor who helps people facing stress, anxiety, depression and shifts in life direction. She works with individuals who are struggling with relationships, parenting pressures, grief, low self-esteem and issues related to ADHD. Nadia uses an approachable, calm style so people can begin to talk about what feels hard to manage.
Nadia has five years of professional experience and holds BACP and NCPS credentials. She draws on psychodynamic and person-centred ideas alongside cognitive behavioural methods to shape sessions around each person’s needs. Sessions focus on making sense of patterns, learning practical coping steps and noticing what gets in the way of change.
Her work is relational and collaborative. Nadia aims to build trust so people feel heard and understood before moving on to new ways of coping. She offers a gentle pace and responds to what people bring, from immediate stress to longer standing issues like attachment and self-worth.
Clients explore feelings, notice unhelpful thinking or behaviour, and test small changes between sessions. Nadia also supports people dealing with family strain, career uncertainty, chronic health challenges and bereavement. The overall aim is clearer choices and more confidence to act on them.
People who prefer straightforward language and a warm, non-judgemental approach often find her style approachable. If you want to talk through life changes, relationship difficulties or financial stressors as they affect your wellbeing, she can help you map practical next steps.
How Nadia’s approaches translate to online working
Nadia commonly draws on client-centred and cognitive behavioural approaches. Client-centred work focuses on listening closely and following what matters most to the person, helping them feel understood and build self-direction. Cognitive behavioural work looks at thoughts and behaviours that maintain distress and uses practical steps to test new ways of coping and problem-solving.Finding the right approach is part of the work together. Nadia will discuss your needs, goals and preferences and suggest which methods to try first. That decision is collaborative and can change as therapy progresses to reflect what is most helpful for you.
Confirm the exact session formats before booking, as current options are not specified here. Online working can make it easier to fit therapy into busy days, allow short check-ins when needed, or avoid travel time. It also means you can choose a quieter moment that suits your schedule and try approaches such as thought-challenging exercises or mindfulness practices between sessions to support steady progress.
Areas of focus
Frequently asked questions
What kinds of problems does Nadia help with?
She works with stress, anxiety and depression and supports people facing relationship strain, grief, low self-esteem, parenting challenges, career concerns and ADHD-related issues.
What is her therapy style like?
Her approach is relational and collaborative, using person-centred listening alongside psychodynamic reflection and cognitive behavioural techniques to identify patterns and try practical changes.
How much experience does she have?
Nadia has five years of professional experience working with people across a range of emotional and life concerns.
What credentials and region are listed?
She is listed with BACP and NCPS and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your appointments.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Nadia?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.