- Evidence based methods
- Practical coping skills
- Values focused work
About Nancy
Nancy Drose is a licensed social worker (LISW-CP) in South Carolina who helps people facing stress, anxiety, depression, grief, and relationship strain. She focuses on practical steps people can use right away. Nancy aims to make the work straightforward and relatable for people juggling busy lives.
She draws on several evidence-based methods to shape sessions. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change patterns. Acceptance and Commitment Therapy supports people in choosing actions that match their values. Mindfulness practices and Dialectical Behavior Therapy skills are used to build emotional balance and reduce reactivity.
Nancy listens for the real-life triggers behind a person’s worries. She works with clients on sleep problems, anger, low self-esteem, impulsivity, and life changes like divorce or career shifts. She also addresses issues related to parenting, adoption and foster care, caregiver stress, and attachment concerns.
Her style is warm and direct. Sessions tend to combine talking, practical skill-building, and small homework tasks to practice between meetings. The aim is clearer thinking and steadier behavior rather than long explanations.
With nine years of experience, Nancy blends clinical methods with down-to-earth skills people can use at home or work. She helps clients set short-term goals and track small wins. If you want manageable tools for money stress, relationship problems, or coping with change, she offers focused, step-by-step support.
Approaches that translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small steps toward those values. It is useful for stress, anxiety, and coping with life changes by shifting attention from unhelpful thoughts to meaningful action.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. It uses clear strategies to change thinking patterns and behaviors, which can help with depression, sleep problems, and anxiety.
Client-Centered Therapy prioritizes the person’s experience. The therapist listens deeply and follows the client’s lead to build trust and insight. This approach supports work on relationship patterns, self-esteem, and attachment issues.
Finding the right approach is part of the work together. The therapist will discuss options and try methods that match the client’s goals and preferences. This collaborative process helps shape sessions around what actually helps the individual make progress.
Confirm the exact online session options before booking, since formats are not listed here. Many people find online sessions easier to fit into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Talk with the therapist about how to arrange sessions so they fit work, caregiving, or other daily demands.
Areas of focus
Frequently asked questions
What kinds of concerns does Nancy address?
She works with stress, anxiety, depression, grief, sleep problems, anger, self-esteem, ADHD, and relationship and family issues.
How would she describe her therapeutic style?
Her style is warm and direct, combining listening with practical skill-building and short exercises to try between sessions.
What is her professional background?
She has nine years of clinical experience and focuses on helping people navigate trauma, life changes, and interpersonal challenges.
What credentials and region are listed?
She holds the SC LISW-CP credential and practices in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Nancy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.