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Natalie Alepin

Natalie Alepin

Therapist · Missouri

Helping people find meaning and manage everyday stress

  • Warm interactive care
  • Practical coping skills
  • Values focused work

About Natalie

Natalie Alepin is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) with 27 years of experience. She practices in Missouri and has worked across crisis, outpatient, and inpatient settings. Natalie is comfortable talking with people about common struggles like anxiety, depression, grief, and career concerns.

Her approach is warm and interactive. She listens without judgment and treats people with respect and compassion. Sessions focus on practical conversation and creating a plan that fits each person’s life.

Natalie blends evidence-based methods such as cognitive behavioral techniques with client-centered and mindfulness ideas. She also draws on existential and Jungian perspectives when exploring meaning, values, and personal stories. This mix helps when addressing symptoms as well as the life questions behind them.

She has worked with a wide range of concerns including attention challenges, addictions, sleep and eating issues, relationship and communication problems, caregiving stress, chronic illness and pain, and coping with major life changes. Natalie also supports people facing grief, anger, low self-esteem, and career transitions.

Sessions are tailored to what each person needs. Natalie helps set achievable goals and checks progress along the way. Her style emphasizes collaboration and practical steps to reduce distress and build routines that feel manageable.

How therapy approaches translate to online work

Natalie uses cognitive behavioral work to help people notice patterns of thinking and try small behavioral changes to reduce symptoms and improve daily routines. CBT is useful for anxiety, depression, sleep and eating issues, and many practical problems.

She also draws on Acceptance and Commitment Therapy, which focuses on identifying personal values and taking committed steps toward them while making room for difficult emotions. ACT can help when people feel stuck or overwhelmed by big life decisions or chronic stress.

Finding the right approach is part of the therapeutic process. Natalie works collaboratively to choose methods that match a person’s goals, preferences, and life situation. She adjusts the plan as progress is made and as needs change.

Confirm the current session options before booking, as formats were not specified in the biography. Online work often helps people fit therapy into a busy week, allows shorter or longer check-ins when needed, and can reduce the time spent traveling. Talk with Natalie about what scheduling and session length will work best for your routine and goals.

Areas of focus

Stress, AnxietyGriefSelf esteemDepressionADHDAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, grief, ADHD, addictions, relationship and family issues, sleep and eating problems, anger, career changes, and compassion fatigue, among others.

How would you describe her therapy style?

Her style is warm and interactive, using respectful, compassionate conversation to set practical goals and tailor a plan that fits the person's needs.

What is her professional background?

She has 27 years of experience in crisis, outpatient, and inpatient settings and has worked with people across a wide age range and many presenting problems.

What credentials and location are listed?

She holds LPC and LPCC credentials and practices in Missouri.

Which languages are supported for sessions?

Sessions are offered in English and French.

Can international clients work with her?

International clients are not currently accepted.

How does pricing and billing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I need to do to get started?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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