- Practical coping tools
- Trauma-informed support
- English and French
About Nathalie
Nathalie Donny is a Florida licensed mental health counselor with 18 years of experience helping people facing depression, anxiety, and the everyday stresses of life. She brings a practical focus to sessions and supports people dealing with trauma, relationship struggles, grief, and intimacy concerns. Nathalie also works with issues around parenting, career changes, eating concerns, and ADHD. She speaks both English and French.
Her practice emphasizes clear tools and real skills people can use between sessions. Nathalie uses cognitive behavioral ideas to spot and shift unhelpful thoughts and behaviors. She also draws on mindfulness and a person-centered approach to create a calm space where clients can talk things through and try new ways of coping.
Nathalie has a lengthy background with trauma, including sexual and physical abuse, and supports people recovering from those experiences. She pairs practical coping techniques with attention to safety and pacing. Her coaching work addresses career struggles and major life changes in concrete steps.
People looking for help with anger, self-esteem, relationship communication, or parenting strain will find structured guidance and conversational support. She helps clients set goals, practice new skills, and build confidence over time. Her approach aims to return people to their daily lives with better tools for handling stress.
Outside direct counseling, Nathalie supervises master’s level counselors pursuing licensure. For readers who prefer to work in French, she can offer sessions in that language as well.
How her approaches translate to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then focus on actions that match their values. It can be useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches clear skills for changing unhelpful patterns, which helps with mood, worry, and behavior shifts. Mindfulness Therapy involves simple attention and breathing practices to reduce reactivity and improve focus, often supporting trauma recovery and stress management.Finding the right approach is part of the work. Nathalie collaborates with each person to decide which methods suit their needs and goals. She checks in about what is working, adjusts techniques, and helps set realistic steps so therapy fits daily life.
The original profile does not list specific online formats, so confirm available session options before booking. Many people choose online work because it can make scheduling easier, allow shorter check-ins during a busy day, or let someone avoid travel time. Others find video useful for face-to-face conversation, while phone sessions can be a simpler option when bandwidth or camera use is a concern. Licensed professionals can adapt ACT, CBT, and mindfulness exercises to these settings so clients can practice skills between sessions.
Areas of focus
Frequently asked questions
What concerns does Nathalie work with?
She helps people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, parenting strain, eating concerns, anger, career challenges, ADHD, and related areas.
What is her therapeutic style like?
Nathalie uses a practical, conversational approach that mixes cognitive behavioral techniques, mindfulness, and a client-centered stance to teach skills and encourage change.
How much clinical experience does she have?
She has 18 years of experience providing mental health counseling and has worked extensively with trauma and life transitions.
What credentials and region are listed?
She is a Florida licensed mental health counselor (LMHC) practicing in Florida.
Which languages are supported and are international clients accepted?
Sessions are offered in English and French. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.