- Stress and anxiety
- Relationship issues
- Grief and loss
About Nikita
Nikita Sharma is an ACA counsellor practising in Australia with six years of professional experience. She focuses on helping people who are overwhelmed by stress, anxiety and relationship problems. She also supports those facing grief and major life changes. Conversations with her are calm and direct so people can find practical next steps.
Her approach centres on creating an open space where thoughts and feelings can be shared without judgment. Sessions aim to help clients understand patterns that lead to distress and to try small, doable changes. Nikita uses evidence-based therapeutic techniques to address issues like attachment concerns, avoidance, body image and communication problems.
She has worked with people dealing with trauma and abuse, domestic violence impacts, and the fallout from infidelity. She also supports individuals navigating cancer, hospice and end-of-life concerns, immigration stress, and loneliness. Nikita focuses on easing guilt, shame and feelings of emptiness as part of broader recovery and coping.
Her style is collaborative and practical. She helps clients set realistic goals and checks progress each session. The work often includes learning new ways to communicate, managing anxious thoughts, and building small routines that improve day-to-day functioning.
Sessions are offered in English and Hindi. Nikita encourages people to take the first step when they feel ready and to use therapy as a space for steady, manageable change.
How evidence-based approaches translate to online therapy
Evidence-based therapeutic techniques help people change how they respond to stress. One common approach focuses on recognising and challenging unhelpful thoughts, which helps reduce anxiety and improve day-to-day coping. Another approach addresses relational patterns and attachment concerns by noticing interaction habits and practising clearer communication and boundaries.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, test what helps, and adapt methods based on progress and preference. This means methods can be mixed and adjusted across sessions so the plan fits the individual rather than forcing a single style.
Confirm the available session options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into busy schedules, let people have shorter check-ins when needed, and offer flexibility so appointments are less likely to be missed. It can also allow for different modes of conversation depending on energy levels and what feels most useful in the moment.
Areas of focus
Frequently asked questions
What concerns does this counsellor help with?
Nikita works with stress, anxiety, relationship problems, trauma and abuse, and grief. She also supports people coping with major life changes and related concerns such as attachment issues and loneliness.
What is her therapeutic style and approach?
Her style is collaborative and practical, using evidence-based techniques to identify unhelpful patterns and try small changes. Sessions focus on clear goals and regular check-ins.
How much experience does she have?
She has six years of professional experience working with people on stress, anxiety, relationships, grief and life transitions.
What credentials and location are listed?
She is listed as an ACA counsellor practising in Australia.
Which languages are supported in sessions?
Sessions are offered in English and Hindi.
Can people outside Australia work with her?
She is not accepting international clients at this time.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.