- Compassionate counselling
- Practical coping tools
- Focus on values
About Ntale
Ntale Eastmond is a counsellor with nine years of clinical experience based in the United Kingdom. He works with people facing stress, anxiety, relationship difficulties and trauma, and he also supports those dealing with work and financial pressures. He describes his approach as respectful, sensitive and compassionate, and he tailors sessions to each person’s needs.
In practice he mixes a few different therapies to suit the problem at hand. He uses Acceptance and Commitment Therapy to help people move forward with their values, Cognitive Behavioural Therapy to spot and shift unhelpful thinking patterns, and Client-Centred techniques to make space for the person’s own pace and voice. He also draws on Dialectical Behaviour Therapy and Narrative Therapy when those approaches fit the situation.
Ntale commonly helps with intimacy-related concerns, parenting strain, sleep and eating difficulties, grief and low self-esteem. He also works with issues linked to attachment, abandonment and codependency, plus the fallout from separation, domestic violence and other traumatic events. Money and financial issues are part of the practical problems he helps people address alongside emotional concerns.
Sessions are organised around each person’s goals and preferences. He says the first conversation includes an explanation of how the sessions will work. The aim is to build a plan that feels manageable and relevant to day-to-day life.
He is registered with the National Counselling and Psychotherapy Society as an Accredited Member and is a Registered Member of the British Association for Counselling and Psychotherapy. Sessions are offered in English and international clients are accepted.
How different therapy approaches can work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps that match those values. It can be useful for anxiety, life transitions and situations where practical choices matter. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments, which often helps with depression, anxiety and sleep or eating difficulties. Client-Centred Therapy creates a warm, non-judgemental space where the person leads the pace and focus of the work, supporting self-understanding and emotional processing.Finding the right approach is part of the shared work. The counsellor will talk with the client about goals, preferences and how they like to work, and then suggest a plan that may combine methods. This is a collaborative process and adjustments are made as progress and needs emerge.
If you are considering online sessions, confirm the exact session formats available before booking as the biography does not list them specifically. Online therapy can make it easier to fit sessions into a busy week, shorten travel time and allow quieter check-ins during a lunch break or between commitments. It also lets people continue care when moving location or managing international time differences. Registered and accredited professionals will help decide the best practical arrangements so therapy fits everyday life.
Areas of focus
Frequently asked questions
What kinds of problems does this counsellor help with?
He works with stress, anxiety, relationship and trauma-related concerns, plus intimacy issues, grief, sleep and eating difficulties. He also helps people facing work and financial pressures.
What is the style of therapy like?
Sessions centre on respect, sensitivity and compassion, with a mix of talking and practical exercises. The counsellor adapts the style to fit what each person needs.
How much experience does the counsellor have?
He has nine years of clinical experience working with a wide range of emotional and practical problems.
What professional registrations does he hold and where is he based?
He is an Accredited Member of the National Counselling and Psychotherapy Society (NCPS) and a Registered Member of the British Association for Counselling and Psychotherapy (BACP). He practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted; please check practical details before booking to make sure it suits your time zone and needs.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
What should I do to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the counsellor's availability.