- Stress and anxiety
- Trauma-informed care
- English and Spanish
About Olga
Olga Romero is a licensed mental health counselor with 15 years of clinical experience. She works with people facing stress, anxiety, depression, trauma, relationship strain, parenting challenges, and financial or money-related concerns. She also supports those coping with life changes, grief, anger, ADHD, and mood concerns such as bipolar disorder. Olga offers services in English and Spanish and practices in Florida.
Her style is direct and compassionate. She centers sessions on each person's goals and day-to-day needs. Olga uses clear, practical tools so clients can notice small changes that add up over time. She pays attention to how trauma and family history affect current choices and relationships.
Olga draws on client-centered methods to build a working relationship that feels respectful. She also uses cognitive behavioral strategies to identify unhelpful thoughts and try different behaviors. For deeper wounds tied to traumatic memories, she incorporates trauma-focused methods and EMDR to reduce distress and build new coping skills.
Her background includes long-term work with families, couples, and individuals dealing with divorce, blended-family dynamics, and codependency. She has experience addressing complex issues such as domestic violence, fertility and hospice concerns, hoarding, and the emotional needs that come with serious illness.
Clients can expect a practical, faith-informed approach when that fits their values. Olga helps people set small steps, practice new skills between sessions, and adjust the plan as needs change.
Therapeutic approaches and online care
Olga uses client-centered therapy to create a respectful space where the client's priorities guide each session. This approach focuses on listening, reflecting, and helping people identify what matters most to them. It works well for life changes, relationship concerns, and building motivation to try new patterns.She also uses cognitive behavioral therapy, which helps people spot unhelpful thoughts and test new behaviors. CBT is often useful for anxiety, depression, stress, and for practical work around money and daily routines. When trauma is central, she integrates trauma-focused methods and EMDR to reduce distress tied to painful memories and to teach coping skills.
Finding the right approach is collaborative. Olga will discuss options and adapt methods based on a person's goals, comfort level, and progress. She balances short-term skill work with deeper trauma processing as needed and checks in regularly to adjust the plan.
Session formats are not specified in the biography, so please confirm current online session options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can often tailor session length, homework, and focus to fit everyday routines, helping therapy feel more manageable.
Areas of focus
Frequently asked questions
What kinds of problems does Olga help with?
She supports people coping with stress, anxiety, depression, trauma, relationship and family difficulties, grief, parenting strain, bipolar symptoms, ADHD, and money or financial concerns.
How would you describe her therapeutic style?
Her approach is practical and centered on the client's goals. She combines listening with hands-on techniques to change thoughts and behaviors over time.
What experience does she bring to therapy?
Olga has 15 years of clinical experience working with individuals, couples, and family-related issues, including divorce, blended families, and trauma-related patterns.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Select the Start Therapy button, fill out the short matching questionnaire, and schedule sessions according to therapist availability.