- Anxiety and depression
- ADHD and focus
- Grief and trauma
About Olimpia
Olimpia Calaway is a Licensed Professional Counselor (LPC) in Texas who helps people facing everyday and long-term struggles. She works with concerns such as anxiety, depression, ADHD, relationship stress, grief, addictions, and career worries. She also addresses issues like parenting strain, sleep and eating problems, trauma and abuse, and self-esteem challenges.
Her style is caring and interactive. Sessions are direct and practical, with a focus on what the person wants to change. She combines ideas from several therapy approaches to fit each person's needs rather than following a single method.
Olimpia draws on techniques that include acceptance-based work, cognitive tools, mindfulness practices, and psychodynamic thinking. That mix is used to help people notice unhelpful patterns, try new ways of responding, and build small, steady habits that make life easier.
She emphasizes collaboration and clear goals. People can expect straightforward conversation, gentle push when needed, and a plan that adapts as progress happens. The aim is to support real-world changes that feel manageable.
Olimpia has five years of counseling experience in Texas and offers services in English and Spanish. If someone is ready to begin, she asks them to complete a brief matching questionnaire and schedule sessions based on availability.
Approaches that guide online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and commit to actions that match their values. It can be useful for anxiety, stress, and life transitions where values-driven change matters.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments. It is often helpful for anxiety, depression, ADHD-related patterns, and sleep or eating concerns.
Existential-informed work looks at meaning, choice, and responsibility when life shifts feel overwhelming. It can help when people face career changes, grief, or questions about purpose.
Choosing the right approach is part of the work. The therapist will discuss your goals, symptoms, and preferences and then recommend strategies to try. This is a collaborative process that can change as you learn what helps.
If you plan to use online sessions, confirm the current session options before booking since formats are not specified here. Online work can make scheduling easier, reduce travel time, and fit brief check-ins into a busy day. It can also allow people to use mindfulness exercises, thought-challenging homework, and values-based planning between sessions to keep progress moving.
Areas of focus
Frequently asked questions
What kinds of problems can Olimpia help with?
She supports people dealing with anxiety, depression, ADHD, addiction, relationship strain, grief, trauma and related concerns such as sleep, eating, parenting, and career stress.
What is her therapeutic style like?
Her approach is caring, direct, and interactive. She works collaboratively to set clear goals and uses a mix of techniques tailored to each person's needs.
How much clinical experience does she have?
She has five years of experience working as a counselor in Texas with a range of concerns from mood issues to relationship and trauma-related difficulties.
What credentials and location apply?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How does cost and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.